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Charles Colby
@CHARLESCOLBY1
Still thick with smoke outside this morning, need a breeze to clear the air. Knew I shouldn't have burnt the toast
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Charles Colby
@CHARLESCOLBY1
@mazymixer @chrismarritt At least they are keeping fit by running
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Charles Colby
@CHARLESCOLBY1
I can honestly sat that the Monday morning 4.50 alarm holds absolutely no joy for me, especially when it is cold and dark
Charles Colby
@CHARLESCOLBY1
Lovely run with @angela_colby through the sunrise. Set me up nicely for the working day. Glad I went out despite being tired today.
Charles Colby
@CHARLESCOLBY1
Great fun at a muddy and hilly Great Westmorland Trail Race today. Legs still a bit battered from @GTofSkiddaw last weekend though
Charles Colby
@CHARLESCOLBY1
Up at 3am to go and help out at a trail race in Cheshire, must be bloody mad when we are on 4.50am get ups all week for work
Charles Colby
@CHARLESCOLBY1
@mazymixer @matt_wilson_run Top tip = Don't get lost
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Charles Colby
@CHARLESCOLBY1
Me and @CHARLESCOLBY1 enjoying Ultimate Trails 58k on Saturday Love this route and our 4th year of doing it โฆ twitter.com/i/web/status/8โฆ
Retweet of status by @angela_colby
Charles Colby
@CHARLESCOLBY1
@kkir @angela_colby Way too much for us
Charles Colby
@CHARLESCOLBY1
Me and @CHARLESCOLBY1 at Trailblaster 12hr relay today and my god was it a hot one We managed 21 laps and 63 miโฆ twitter.com/i/web/status/8โฆ
Retweet of status by @angela_colby
Charles Colby
@CHARLESCOLBY1
@PaulWathan Fantastic time
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
