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David Ryan
@Daveachino
40 degrees back home ouch! Itβs 32 here everyday and itβs warm even with my 4 AC units and a pool so all the best
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David Ryan
@Daveachino
10 tips to optimize strength training for cycling performance
ow.ly/5ULA30gfNHy pic.twitter.com/0HkuDtOvyx
ow.ly/5ULA30gfNHy pic.twitter.com/0HkuDtOvyx
Retweet of status by @YLMSportScience
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David Ryan
@Daveachino
On my way to Oktoberfest dressed in lederhosen but #COYH
David Ryan
@Daveachino
I just had some extra tasty 1/2 sugar cookies and by 1/2 sugar I mean instead of eating 4 I had 2.
David Ryan
@Daveachino
30 day notice until I start posing epic California road trip pictures!
David Ryan
@Daveachino
@ASKItalian I like what you did there best before.... oh wait pic.twitter.com/JvCEVBp5rA
David Ryan
@Daveachino
Just what the Lions needed #LionsNZ2017
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David Ryan
@Daveachino
Bring on the playoffs #COYH
David Ryan
@Daveachino
Cheers Mullins!
David Ryan
@Daveachino
10 Tips to Prevent the Overtraining Syndrome
Training load
Nutrition
Monitoring
Recovery
Lifestyleβ¦ twitter.com/i/web/status/8β¦
Training load
Nutrition
Monitoring
Recovery
Lifestyleβ¦ twitter.com/i/web/status/8β¦
Retweet of status by @YLMSportScience
David Ryan
@Daveachino
If U are interested by sport science & working with athletes, this infographic is key to understand #stats pic.twitter.com/ojPzdJDHN4
Retweet of status by @YLMSportScience
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
