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iEmoji Feeds @Dr. Spencer Nadolsky (DrNadolsky) 3

23.

DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Telling someone with obesity to go to McDonald’s to get a salad...

Is like telling someone with alcoholism to go… twitter.com/i/web/status/1…
09 Jul 18 copy & paste +upvote -downvote Telling someone with obesity to go to McDonald’s to get a salad... πŸ₯— Is like telling someone with alcoholism to go… https://t.co/3hJ2dDmGpD

24.

DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Top 5 reasons to NOT do Keto

1.
2.
3.
4.
5.
20 Jun 18 copy & paste +upvote -downvote Top 5 reasons to NOT do Keto 1. πŸͺ 2. 🍦 3. 🍩 4. πŸ₯§ 5. 🍝
25.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
How to quickly get a beach body

Accept your current body.

Show up at the beach.
22 Jun 18 copy & paste +upvote -downvote How to quickly get a beach body 🏝 Accept your current body. Show up at the beach.
26.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Patient: Which fat burner should I buy?

Me: Can you buy a good night’s sleep?

Good sleep is a fat burner.
24 May 18 copy & paste +upvote -downvote Patient: Which fat burner should I buy? Me: Can you buy a good night’s sleep? Good sleep is a fat burner. 😴
27.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
If doctors aggressively prescribed diet and exercise like they do drugs, there would be less chronic disease.

… twitter.com/i/web/status/9…
16 May 18 copy & paste +upvote -downvote If doctors aggressively prescribed diet and exercise like they do drugs, there would be less chronic disease. πŸ₯—πŸ“β€¦ https://t.co/581GftFJkM
28.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Just because you CAN eat candy bars when trying to lose weight, doesn’t mean you should.
04 Apr 18 copy & paste +upvote -downvote Just because you CAN eat candy bars when trying to lose weight, doesn’t mean you should. 🍫
29.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Can’t have a glass of wine on your diet?

Get a new diet.
02 Apr 18 copy & paste +upvote -downvote Can’t have a glass of wine 🍷 on your diet? Get a new diet.
30.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Most people will fail when trying to lose weight.

This doesn’t mean you shouldn’t try though.
31 Mar 18 copy & paste +upvote -downvote Most people will fail when trying to lose weight. πŸ‘Ž This doesn’t mean you shouldn’t try though. πŸ‘Œ
31.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
Consistency with a
Caloric deficit
Is more important than:

Your sugar intake
Meal timing
Your fa… twitter.com/i/web/status/9…
25 Mar 18 copy & paste +upvote -downvote βœ… Consistency with a Caloric deficit Is more important than: Your sugar intake 🍬 Meal timing 🍽 Your fa… https://t.co/6bMrq6Wg1D
32.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
What people currently do:



What people think they need to do:



What people really need to do:
27 Feb 18 copy & paste +upvote -downvote What people currently do: 🍳πŸ₯žπŸ₯“πŸ”πŸŸπŸ₯€πŸ«πŸ•πŸ₯—πŸ° What people think they need to do: πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯—πŸ₯— What people really need to do: 🍳🍎πŸ₯—πŸ—πŸ πŸ₯¦πŸ€πŸ₯‘πŸ₯’πŸͺ
33.
DrNadolsky
Dr. Spencer Nadolsky @DrNadolsky
I have MANY patients with
complaints of fatigue.

98% of the time it is due to sleep
(lack of or apnea etc)

Not hormones
28 Feb 18 copy & paste +upvote -downvote I have MANY patients with complaints of fatigue. 98% of the time it is due to sleep 😴 πŸ’€ πŸ› (lack of or apnea etc) ❌ Not hormones ❌

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23.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πŸ™ˆπŸ™ˆπŸ™Š
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