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Jonas Dodoo
@EatSleepTrain_
REGISTRATIONS OPEN MONDAY!
Can you deal with any problem when it arises?
Are you equipped to coach effectively i… twitter.com/i/web/status/1…
Can you deal with any problem when it arises?
Are you equipped to coach effectively i… twitter.com/i/web/status/1…
Retweet of status by @speed_works_
24.
Jonas Dodoo
@EatSleepTrain_
The value of feedback!
When feedback is delivered effectively it can change the entire direction and intensity o… twitter.com/i/web/status/1…
When feedback is delivered effectively it can change the entire direction and intensity o… twitter.com/i/web/status/1…
Retweet of status by @speed_works_
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Jonas Dodoo
@EatSleepTrain_
New video alert!
In this series of “Coaching and Cueing” videos we will give you guys inside access to our practi… twitter.com/i/web/status/1…
In this series of “Coaching and Cueing” videos we will give you guys inside access to our practi… twitter.com/i/web/status/1…
Retweet of status by @EatSleepTrain_
Jonas Dodoo
@EatSleepTrain_
Max velocity workshop
Sprinting “types”can get a bit vague....
Concentric - Elastic
Quad - Ham
Push - Pull… twitter.com/i/web/status/1…
Sprinting “types”can get a bit vague....
Concentric - Elastic
Quad - Ham
Push - Pull… twitter.com/i/web/status/1…
Retweet of status by @EatSleepTrain_
Jonas Dodoo
@EatSleepTrain_
Sprint test day at @FCGrugby
After 6 weeks (10 speed sessions) the players are finally ready to perform sprint… twitter.com/i/web/status/1…
After 6 weeks (10 speed sessions) the players are finally ready to perform sprint… twitter.com/i/web/status/1…
Retweet of status by @bensimondcote14
Jonas Dodoo
@EatSleepTrain_
We have more @exergenie in stock. These have been rushing off the shelves.
Best #TrainAtHome tool for building … twitter.com/i/web/status/1…
Best #TrainAtHome tool for building … twitter.com/i/web/status/1…
Jonas Dodoo
@EatSleepTrain_
Scissor bleed... a simple and organic way to teach sprint tech
-Careful blend of rate & length
-Active SW… twitter.com/i/web/status/1…
-Careful blend of rate & length
-Active SW… twitter.com/i/web/status/1…
Retweet of status by @EatSleepTrain_
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Jonas Dodoo
@EatSleepTrain_
The fastest Cheetah ever recorded was named Sarah ...
Credit: google pic.twitter.com/aeBSGJB4Eq
Credit: google pic.twitter.com/aeBSGJB4Eq
Retweet of status by @Havenlust
Jonas Dodoo
@EatSleepTrain_
morning @speed_works_ session with the gang pic.twitter.com/S8zs2ff30Q
Retweet of status by @peteman82
Jonas Dodoo
@EatSleepTrain_
feat. @Jonathanjoseph0 #speedworks pic.twitter.com/dQdRYAOWVG
Retweet of status by @peteman82
Jonas Dodoo
@EatSleepTrain_
SPEEDWORKS WORKSHOP
“Concepts for the Development of Speed & Power”
@EatSleepTrain_
Thursday 2n… twitter.com/i/web/status/1…
“Concepts for the Development of Speed & Power”
@EatSleepTrain_
Thursday 2n… twitter.com/i/web/status/1…
Retweet of status by @BenJThorne
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
