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Marching Health
@MarchingHealth
If youβre reading this, you are an athlete
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Marching Health
@MarchingHealth
RAMP UP your outdoor activity. Avoid being outdoors for too long on your first day of band camp. it takes 10-14β¦ twitter.com/i/web/status/1β¦
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Marching Health
@MarchingHealth
Prioritize sleep
Marching Health
@MarchingHealth
We use exercise to help students build MENTAL resiliency just as much as PHYSICAL resiliency.
Our goalβ¦ twitter.com/i/web/status/1β¦
Our goalβ¦ twitter.com/i/web/status/1β¦
Marching Health
@MarchingHealth
Shoulder pain from conducting is WAY TOO COMMON among Band Directors. Most of the time this is due to overuse of tβ¦ twitter.com/i/web/status/1β¦
Marching Health
@MarchingHealth
Exercise can play a key role in improving symptoms of anxiety and depression.
Physical health and mental health are complimentary!
Physical health and mental health are complimentary!
Marching Health
@MarchingHealth
Great leaders take responsibility even when the outcome or circumstance was not their fault. #leadership #marchinghealth
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Marching Health
@MarchingHealth
Have good posture today.
Marching Health
@MarchingHealth
The most epic Cat-Cow exercise. Sound On!
- from our friends at Riverside Bands pic.twitter.com/hgixkXblfN
- from our friends at Riverside Bands pic.twitter.com/hgixkXblfN
Marching Health
@MarchingHealth
Love your neighbor as yourself....even when they LOOK/THINK/VOTE/BELIEVE/IDENTIFY differently than you. #unite #marchingarts
Marching Health
@MarchingHealth
Hey you, have a GREAT day!!!
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
