12.
Dev
@MindMusclePro
MY FAT LOSS JOURNEY
No Calories, Carbs or Supplements were harmed in making this transformation
(Nothing to selโฆ twitter.com/i/web/status/1โฆ
No Calories, Carbs or Supplements were harmed in making this transformation
(Nothing to selโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @MindMusclePro
13.
Dev
@MindMusclePro
Sugar = Diabetes, Fatty liver
Refined wheat flour = Diabetes
Hydrogenated Palm oil(Trans fat) = Heart problโฆ twitter.com/i/web/status/1โฆ
Refined wheat flour = Diabetes
Hydrogenated Palm oil(Trans fat) = Heart problโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @MindMusclePro
14.
๐ณ ๐๐ป๐ถ๐บ๐ฎ๐น ๐๐ฎ๐น๐ธ๐ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ ๐ถ๐ป ๐๐ฟ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ
// THREAD // pic.twitter.com/jGNm7cEvhq
15.
16.
17.
18.
Dev
@MindMusclePro
๐ณ ๐๐ป๐ถ๐บ๐ฎ๐น ๐๐ฎ๐น๐ธ๐ ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ ๐ถ๐ป ๐๐ฟ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ
// THREAD // pic.twitter.com/jGNm7cEvhq
Retweet of status by @MindMusclePro
Dev
@MindMusclePro
As a healer, my primary job with my patients seems to be just installing the belief that their body and mind are %โฆ twitter.com/i/web/status/1โฆ
MindMuscleProject๐ง ๐ช
@MindMusclePro
Apple Cider Vinegar is no magic Fatloss elixir, but it has some benefits
Powerful Probiotic
Reduces Insulin spโฆ twitter.com/i/web/status/1โฆ
Powerful Probiotic
Reduces Insulin spโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @MindMusclePro
MindMuscleProject๐ง ๐ช
@MindMusclePro
Factors contributing to Insulin Resistance
Excess Carb consumption
Genetics
Medication
Aging
Physical inactivity
Excess Carb consumption
Genetics
Medication
Aging
Physical inactivity
Retweet of status by @MindMusclePro
MindMuscleProject๐ง ๐ช
@MindMusclePro
Avoid seed oil,
Avoid sugar,
Avoid packaged food.
These 3 r only things I absolutely recommend with a diet. Eveโฆ twitter.com/i/web/status/1โฆ
Avoid sugar,
Avoid packaged food.
These 3 r only things I absolutely recommend with a diet. Eveโฆ twitter.com/i/web/status/1โฆ
19.
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๐ญ๐ฌ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐๐ผ ๐๐๐ถ๐น๐ฑ ๐ฎ ๐ฏ๐๐น๐น๐ฒ๐ ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ฐ๐ผ๐ฟ๐ฒ
(No equipment & No crunches)
// THREAD // pic.twitter.com/837VhDdMGO
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๐๐ป๐๐ฒ๐ฟ๐บ๐ถ๐๐๐ฒ๐ป๐ ๐๐ฎ๐๐๐ถ๐ป๐ด - Short guide
// THREAD // pic.twitter.com/Iikp2tm7zW
MindMuscleProject๐ง ๐ช
@MindMusclePro
Using straps for pull exercises is the Back building tip no one told u abt
Retweet of status by @MindMusclePro
MindMuscleProject๐ง ๐ช
@MindMusclePro
๐ญ๐ฌ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐๐ผ ๐๐๐ถ๐น๐ฑ ๐ฎ ๐ฏ๐๐น๐น๐ฒ๐ ๐ฝ๐ฟ๐ผ๐ผ๐ณ ๐ฐ๐ผ๐ฟ๐ฒ
(No equipment & No crunches)
// THREAD // pic.twitter.com/837VhDdMGO
Retweet of status by @MindMusclePro
MindMuscleProject๐ง ๐ช
@MindMusclePro
These r NOT protein sources!
Lentils
Chickpea
Chia seeds
Flax seeds
Peanut Butter
Oatmeal
Spinach
Broccoli
Lentils
Chickpea
Chia seeds
Flax seeds
Peanut Butter
Oatmeal
Spinach
Broccoli
Retweet of status by @MindMusclePro
๐ฏMindMuscleProject๐ง ๐ช ๐ฏ
@MindMusclePro
๐๐ป๐๐ฒ๐ฟ๐บ๐ถ๐๐๐ฒ๐ป๐ ๐๐ฎ๐๐๐ถ๐ป๐ด - Short guide
// THREAD // pic.twitter.com/Iikp2tm7zW
Retweet of status by @MindMusclePro
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
