23.
Rugby Strength Coach
@RUGBY_STR_COACH
Hamstring bothering you?
Click and get yourself @RUGBY_STR_COACH hamstring return to sport program and get back… twitter.com/i/web/status/1…
Click and get yourself @RUGBY_STR_COACH hamstring return to sport program and get back… twitter.com/i/web/status/1…
Retweet of status by @coach_j_lima
24.
Rugby Strength Coach
@RUGBY_STR_COACH
Haven’t sprinted in a decade
I’ll do it
#SPRINTember
@RUGBY_STR_COACH pic.twitter.com/3R2RYpFAKp
I’ll do it
#SPRINTember
@RUGBY_STR_COACH pic.twitter.com/3R2RYpFAKp
Retweet of status by @coachflint
25.
26.
27.
28.
29.
Rugby Strength Coach
@RUGBY_STR_COACH
Pacey Performance Podcast #211
@RUGBY_STR_COACH comes on the podcast for a long awaited part 2 to talk...
Netw… twitter.com/i/web/status/1…
@RUGBY_STR_COACH comes on the podcast for a long awaited part 2 to talk...
Netw… twitter.com/i/web/status/1…
Retweet of status by @strengthofsci
Rugby Strength Coach
@RUGBY_STR_COACH
If you’ve read Movements > Maxes and loved it then you’ll love this presentation from @ZachDechant
Clickfor 24h a… twitter.com/i/web/status/1…
Clickfor 24h a… twitter.com/i/web/status/1…
Retweet of status by @coach_j_lima
Rugby Strength Coach
@RUGBY_STR_COACH
Tempo training - safe and extremely effective to make your athletes more robust.
Training template … twitter.com/i/web/status/1…
Training template … twitter.com/i/web/status/1…
Retweet of status by @coach_j_lima
Rugby Strength Coach
@RUGBY_STR_COACH
Two awesome guests just penciled in to record for Muscles & Management
Monday night I’ll record w/ @embogaudo.… twitter.com/i/web/status/1…
Monday night I’ll record w/ @embogaudo.… twitter.com/i/web/status/1…
Retweet of status by @Challenger_ST
Rugby Strength Coach
@RUGBY_STR_COACH
"In a world of abundance, scarcity is the solution" @GuruAnaerobic
It holds true for food, and it holds true for… twitter.com/i/web/status/1…
It holds true for food, and it holds true for… twitter.com/i/web/status/1…
30.
31.
32.
33.
Rugby Strength Coach
@RUGBY_STR_COACH
@CitadelCoachD Until your values are tested they are just verbal preferences
Rugby Strength Coach
@RUGBY_STR_COACH
The complete guide of what to actually use Speed Ladders for:
(Hint: don’t ) pic.twitter.com/vPiHCcKS20
(Hint: don’t ) pic.twitter.com/vPiHCcKS20
Retweet of status by @jardschuit
Rugby Strength Coach
@RUGBY_STR_COACH
#tbt to some eccentric adductor work for Luke K - great excerise once you have Copenhagens/adductor bridges up to… twitter.com/i/web/status/1…
Retweet of status by @josephcoyne
Rugby Strength Coach
@RUGBY_STR_COACH
@Guadango @SeedmanJoel @JL_Performance If you miss two thirds of your swings you still end up in the HOF
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
