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Phil #AVFC Ward
@TheUltimateWard
Thank you to Airman First Class Stone! It was an honor to have you here today! #HTTR pic.twitter.com/HnDplrUmWC
Retweet of status by @FedExField
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Phil #AVFC Ward
@TheUltimateWard
@stevieH072 @randhawa_avfc Stay strong guys.We know there will be dark days.Just write them off.Each day a new chance of greatness begins
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Phil #AVFC Ward
@TheUltimateWard
Been doing sport for 4/5 years and never learnt this much about food or fitness in a long time. Must watch @TheLeanMachines channel.
Retweet of status by @katielosbiston
Phil #AVFC Ward
@TheUltimateWard
Eating tuna with cashews and ketchup..... Shiz just got real
Retweet of status by @leonbusty
Phil #AVFC Ward
@TheUltimateWard
The difference between Man Utd & Liverpool pic.twitter.com/qddnX9rvSQ
Retweet of status by @SirAlexStand
Phil Ward, Villan
@TheUltimateWard
Up early on a Sunday.
Fitness training starts today.
Its gonna kill me!!
Fitness training starts today.
Its gonna kill me!!
Phil Ward, Villan
@TheUltimateWard
Off to Portugal tomorrow morning for a week of preseason
Retweet of status by @daviidraya1
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Phil Ward, Villan
@TheUltimateWard
Phil AVFC Ward
@TheUltimateWard
Darren Bent could be one to look at, he fits my criteria perfectly.
Experienced:
English:
Free:
Experienced:
English:
Free:
Retweet of status by @DeludedBrendan
Phil AVFC Ward
@TheUltimateWard
@CharlieEWhite Yeah, 21 years since I played Footy for Grandad with ur dad and uncle Daz..although ur dad never scored any goals and I did
Phil AVFC Ward
@TheUltimateWard
Well done Andy Murray pic.twitter.com/AWVqv9KyOd
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
