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@Ap_Coach Amedio
@ap_coach
MAX DUGGAN…
Special moment with the team today, and we’re not done yet. I see you @JevaughnPinnoc4
#SPEEDCITY pic.twitter.com/XycL9wkm8A
Special moment with the team today, and we’re not done yet. I see you @JevaughnPinnoc4
#SPEEDCITY pic.twitter.com/XycL9wkm8A
Retweet of status by @les7spellman
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@Ap_Coach Amedio
@ap_coach
Train Recover Train again.
Simple.
The trick though, is to be training hard enough to elicit the adaptation… twitter.com/i/web/status/1…
Simple.
The trick though, is to be training hard enough to elicit the adaptation… twitter.com/i/web/status/1…
Retweet of status by @Coachgriffin88
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@Ap_Coach Amedio
@ap_coach
Meta-analysis on 16 trials: Peri-exercise protein supplementation (unaffected by the type, timing, frequency, d… twitter.com/i/web/status/1…
Retweet of status by @DanielBerglind
Coach Amedio @Ap_Coach
@ap_coach
After 13 weeks of football, Tom Brady leads the league in passing yards.
#NFL pic.twitter.com/ZV91QOmwmi
#NFL pic.twitter.com/ZV91QOmwmi
Coach Amedio @Ap_Coach
@ap_coach
Thread on bio-banding!
1) What is bio-banding?
It is a form of maturity matching where youth athletes are gro… twitter.com/i/web/status/1…
1) What is bio-banding?
It is a form of maturity matching where youth athletes are gro… twitter.com/i/web/status/1…
Coach Amedio @Ap_Coach
@ap_coach
Today's @CarrolluSppc lecture focused on periodization & programming
Periodization & programming are not the same… twitter.com/i/web/status/1…
Periodization & programming are not the same… twitter.com/i/web/status/1…
Retweet of status by @DrTSuchomel
AP_Coach
@ap_coach
.@NovaTrackXC freshman Sean Dolan kicks to his first conference title in the 800m.
: flosports.link/33Ugykw pic.twitter.com/jDJoKH7lmB
: flosports.link/33Ugykw pic.twitter.com/jDJoKH7lmB
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APCoach
@ap_coach
Medical recommendations in
Not a single word on high-speed movements (kick, sprint, COD...) stimulus...it's all… twitter.com/i/web/status/1…
Not a single word on high-speed movements (kick, sprint, COD...) stimulus...it's all… twitter.com/i/web/status/1…
APCoach
@ap_coach
#New If you want to make your athletes jumping higher, take a look at this study Training for j… twitter.com/i/web/status/1…
Retweet of status by @YLMSportScience
APCoach
@ap_coach
130kg/286lb Power Clean! Not bad for a lay-off. I need to work on that twisting @mobilitywod .
I’m thinking it’s… twitter.com/i/web/status/1…
I’m thinking it’s… twitter.com/i/web/status/1…
Retweet of status by @MashElite
APCoach
@ap_coach
Understanding Deceleration in Sport
Hewit et al. (2011)
A must read for all practitioners
… twitter.com/i/web/status/1…
Hewit et al. (2011)
A must read for all practitioners
… twitter.com/i/web/status/1…
Retweet of status by @sciofmultispeed
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
