1.
DearDammy
@dear_dammy
Stretching at night before you sleep helps so much with lower back pains. Iβve been feeling like a new born baby these days
Retweet of status by @Chidubem_OH
2.
DearDammy
@dear_dammy
Holiday is gradually coming to an end and all the junk eaten during detty Decemberβ¦
Iβve created a realistic meaβ¦ twitter.com/i/web/status/1β¦
Iβve created a realistic meaβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Chidubem_OH
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DearDammy
@dear_dammy
I often wonder how people go days and weeks without exercise, it seems abnormal to me.
How do you folks on this table survive?
How do you folks on this table survive?
DearDammy
@dear_dammy
@dear_dammy Please. Tell them. Let me get a megaphone
Retweet of status by @NgoziToksOsu
DearDammy
@dear_dammy
@dear_dammy true, i finished the whole packet without realizing it.
DearDammy
@dear_dammy
Which would you rather do, diet more for weight loss or workout more for weight loss?
DearDammy
@dear_dammy
Motivation wanes, discipline grows.
To become an achiever in any aspect of life, focus on building discipline.
Good morning
To become an achiever in any aspect of life, focus on building discipline.
Good morning
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DearDammy
@dear_dammy
RT for awareness! pic.twitter.com/o3h3ZbDC3a
Retweet of status by @janemichfitness
DearDammy
@dear_dammy
@dear_dammy Be active every day! Well done
Retweet of status by @coach_edgington
DearDammy
@dear_dammy
Reminder:
Nothing changes until you do.
Good morning
Nothing changes until you do.
Good morning
DearDammy
@dear_dammy
Do you have a weight loss problem or a discipline problem?
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
