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Dr. Emily Anhalt
@dremilyanhalt
Woke up to @dremilyanhalt giving me a gut punch in the @LearningBrew interview series. She’s just the best. pic.twitter.com/QYe8ADvwJT
Retweet of status by @brodyclemmer
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Dr. Emily Anhalt
@dremilyanhalt
Sometimes we hold onto the mistakes that we took a lot of time making. Mourn the lost time, make a new choice, keep moving forward
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Dr. Emily Anhalt
@dremilyanhalt
Day 2 of the #RadicallyReframingAging summit has just been released! For access to this free online series hosted… twitter.com/i/web/status/1…
Retweet of status by @soundstrue
Dr. Emily Anhalt
@dremilyanhalt
Quick tip for leveling up:
Do what you say you’re going to do
That’s it. If you say you’ll do something, do it.… twitter.com/i/web/status/1…
Do what you say you’re going to do
That’s it. If you say you’ll do something, do it.… twitter.com/i/web/status/1…
Dr. Emily Anhalt
@dremilyanhalt
Therapy is a pruning process. We slowly and gently trim away false parts of ourselves to create space for truer parts to grow in
Dr. Emily Anhalt
@dremilyanhalt
Pop-psych I hate: no one will love you until you learn to love yourself.
Nope. We learn to love ourselves throug… twitter.com/i/web/status/1…
Nope. We learn to love ourselves throug… twitter.com/i/web/status/1…
Dr. Emily Anhalt
@dremilyanhalt
I’m not sure who needs to see this but, you’ve been breathing from the top of your lungs for hours. Take a slow mindful breath
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Dr. Emily Anhalt
@dremilyanhalt
Feeling is like exercise
It’s tough and uncomfortable and we try to find shortcuts around it. But when done re… twitter.com/i/web/status/1…
It’s tough and uncomfortable and we try to find shortcuts around it. But when done re… twitter.com/i/web/status/1…
Dr. Emily Anhalt
@dremilyanhalt
Spending Saturday brushing up on psychological concepts, you? twitter.com/dremilyanhalt/…
Retweet of status by @alexakmeyer
Dr. Emily Anhalt
@dremilyanhalt
Empathy is not an endless well.
Take time to refill
Take time to refill
Dr. Emily Anhalt
@dremilyanhalt
@DrMarisaGFranco thank you, Marisa!
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
