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muscle_fitness
@muscle_fitness
Repost from @jtm_fit
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6 Minute FUNCTIONAL ABS
Grab a kettlebell and get ready to smash the abs and core with ro… twitter.com/i/web/status/1…
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6 Minute FUNCTIONAL ABS
Grab a kettlebell and get ready to smash the abs and core with ro… twitter.com/i/web/status/1…
2.
muscle_fitness
@muscle_fitness
Repost from @alexsiquig
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Save this dumbbell circuit
This routine focuses on rotational, unilateral & explosiven… twitter.com/i/web/status/1…
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Save this dumbbell circuit
This routine focuses on rotational, unilateral & explosiven… twitter.com/i/web/status/1…
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muscle_fitness
@muscle_fitness
Repost from @alexsiquig
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Save this leg day routine
4 exercises using one dumbbell!
3 rounds for all 4
30 s… twitter.com/i/web/status/1…
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Save this leg day routine
4 exercises using one dumbbell!
3 rounds for all 4
30 s… twitter.com/i/web/status/1…
muscle_fitness
@muscle_fitness
Repost from @iamtylersaunders
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SMALL WINS
Surprised myself with a clean & jerk PB in @rebournehealthfitness cl… twitter.com/i/web/status/1…
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SMALL WINS
Surprised myself with a clean & jerk PB in @rebournehealthfitness cl… twitter.com/i/web/status/1…
muscle_fitness
@muscle_fitness
Repost from @garrott.coelho
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BICEP SUPERSET pic.twitter.com/1viI3RijNj
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BICEP SUPERSET pic.twitter.com/1viI3RijNj
muscle_fitness
@muscle_fitness
"We change lives every single day.” At @TranscendHRT the patient always comes first. Ready To Change Your Life… twitter.com/i/web/status/1…
muscle_fitness
@muscle_fitness
Repost from @jtm_fit
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6 Hip Stability Exercises
Joggers and Hoodie from @asrv #ASRV pic.twitter.com/R2WqUgRJn6
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6 Hip Stability Exercises
Joggers and Hoodie from @asrv #ASRV pic.twitter.com/R2WqUgRJn6
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muscle_fitness
@muscle_fitness
Repost from @jtm_fit
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This leg superset is a killer
SAVE IT and get this one done
Start off with 6 heavy Bul… twitter.com/i/web/status/1…
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This leg superset is a killer
SAVE IT and get this one done
Start off with 6 heavy Bul… twitter.com/i/web/status/1…
muscle_fitness
@muscle_fitness
Repost from garrott.coelho
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DECLINE CHEST pic.twitter.com/PWuYQOiRsU
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DECLINE CHEST pic.twitter.com/PWuYQOiRsU
muscle_fitness
@muscle_fitness
Repost from @trizzlemanfitness
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BYE BYE FLAT CHEST
FULL WORKOUT ROUTINE:
Incline DB Press: 10,8,6,6
DB B… twitter.com/i/web/status/1…
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BYE BYE FLAT CHEST
FULL WORKOUT ROUTINE:
Incline DB Press: 10,8,6,6
DB B… twitter.com/i/web/status/1…
muscle_fitness
@muscle_fitness
Repost from @ryanjterry
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Work Harder No Plan B! pic.twitter.com/5VmKMARn7l
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Work Harder No Plan B! pic.twitter.com/5VmKMARn7l
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
