iEmoji Feeds @Ted Ryce (ted_ryce)
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Ted Ryce
@ted_ryce
Why keto people struggle with fat loss:
“I ate a medium fries and ruined my diet!
= 330 calories
“I just had 4… twitter.com/i/web/status/1…
“I ate a medium fries and ruined my diet!
= 330 calories
“I just had 4… twitter.com/i/web/status/1…
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Ted Ryce
@ted_ryce
Been saying this for a long time. More time in your girlfriend is less time in the fridge. twitter.com/ted_ryce/statu…
Retweet of status by @TheNutrivore
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Ted Ryce
@ted_ryce
Become so attuned to your body that red flags become more noticeable.
A few key tips on sleep twitter.com/ted_ryce/statu…
A few key tips on sleep twitter.com/ted_ryce/statu…
Retweet of status by @Cam_Wells_
Ted Ryce
@ted_ryce
@ZubyMusic Congrats!
Ted Ryce
@ted_ryce
Stress and PTSD cause shrinkage of your hippocampus (the part of your associated with learning and memory).
Stud… twitter.com/i/web/status/1…
Stud… twitter.com/i/web/status/1…
Ted Ryce 🚢
@ted_ryce
Things that stop you from losing fat:
Toxic chemicals
Broken metabolism
Hormones
Age
Carbs
Sugar
Eating… twitter.com/i/web/status/1…
Toxic chemicals
Broken metabolism
Hormones
Age
Carbs
Sugar
Eating… twitter.com/i/web/status/1…
Ted Ryce
@ted_ryce
Great stuff here for SUSTAINABLE fat loss twitter.com/ted_ryce/statu…
Retweet of status by @morpheus7447x
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Ted Ryce
@ted_ryce
“Just train more and you’ll lose the fat!”
No you won’t.
Because of two reasons:
Exercise burns less energy… twitter.com/i/web/status/1…
No you won’t.
Because of two reasons:
Exercise burns less energy… twitter.com/i/web/status/1…
Ted Ryce
@ted_ryce
Eating fat from 🧈 is very different than eating fat from 🫒
Eating carbs from 🧃 is very different… twitter.com/i/web/status/1…
Eating carbs from 🧃 is very different… twitter.com/i/web/status/1…
Ted Ryce
@ted_ryce
The “I don’t eat much but can’t lose weight” starter pack:
Breakfast:
= 300 cal
= 390 cal
Lunch:
= 550 ca… twitter.com/i/web/status/1…
Breakfast:
= 300 cal
= 390 cal
Lunch:
= 550 ca… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
