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ALEX FERENTINOS
@AlexFerentinos7
out for a drink, a group of young skinny lads are asking how I got big - don't lift thinking any women'll care; it'll just be teenage boys
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ALEX FERENTINOS
@AlexFerentinos7
Share humbly. If used right, social media is a medium to stimulate thought. Yet many coaches only use it to spread venom.
Retweet of status by @Coach_BrettB
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ALEX FERENTINOS
@AlexFerentinos7
Been asked if I do CrossFit by a handful of people in Belfast.
Can I just add:
a. It's not funny
b. AMRAP snatches
c. Kipping pull-ups
Can I just add:
a. It's not funny
b. AMRAP snatches
c. Kipping pull-ups
ALEX FERENTINOS
@AlexFerentinos7
Thanks for the link @IfbbBenPak - I enjoyed the podcast with @DaveBautista.
I'm looking forward to see the shape he gets in for Avengers
I'm looking forward to see the shape he gets in for Avengers
ALEX FERENTINOS
@AlexFerentinos7
SUPPLEMENTS THAT DONT DO WHAT THE BRANDS TRY TO MAKE OUT:
- Carnitine
- BCAAs
- Raspberry Ketones
- Garcinia Cambogia
a. β
b. β
- Carnitine
- BCAAs
- Raspberry Ketones
- Garcinia Cambogia
a. β
b. β
ALEX FERENTINOS
@AlexFerentinos7
An athlete should look at what's on their before they worry about what goes in their shaker cup. Supplements fill cracks not craters.
Retweet of status by @ryanhorn45
ALEX FERENTINOS
@AlexFerentinos7
"Hi, I can't spell to the level of a 7yr old, now follow my advice about the inner workings of your body"
- UK fitness
- UK fitness
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ALEX FERENTINOS
@AlexFerentinos7
Personal training is not here to "break people"
improve movement quality
then increase work capacity
within recuperative abilities.
improve movement quality
then increase work capacity
within recuperative abilities.
ALEX FERENTINOS
@AlexFerentinos7
Anyways.. I try make my show varied & fresh each week on @RinseFM.. theres still always plenty to make it dope each week!
Preaching over
Preaching over
Retweet of status by @Shadow_Child
ALEX FERENTINOS
@AlexFerentinos7
"Home Ripening Bananas"
Go fuck yourself; stock the shelves with ones I can eat now
Go fuck yourself; stock the shelves with ones I can eat now
ALEX FERENTINOS
@AlexFerentinos7
"Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it."
β¦tionandtrainingconsultancy.weebly.com
β¦tionandtrainingconsultancy.weebly.com
...but wait! There's more!
45.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
