1.
๐Ruck King๐
@Beech_Fit
200lbs Gone
Amazing efforts pic.twitter.com/w8kIKxwuxh
Amazing efforts pic.twitter.com/w8kIKxwuxh
Retweet of status by @Beech_Fit
2.
๐Ruck King๐
@Beech_Fit
This was me 2 years ago
โI was freezing all the time
โI looked like child in clothes
โI was always exhaustedโฆ twitter.com/i/web/status/1โฆ
โI was freezing all the time
โI looked like child in clothes
โI was always exhaustedโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Beech_Fit
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๐Ruck King๐
@Beech_Fit
Do you want to boost testosterone levels?
Make sure you eat these 5 foods pic.twitter.com/RjxK7iTNDn
Make sure you eat these 5 foods pic.twitter.com/RjxK7iTNDn
Retweet of status by @Nate_D_Stone
๐Ruck King๐
@Beech_Fit
Agree? pic.twitter.com/t40DN537g6
Retweet of status by @Beech_Fit
๐Ruck King๐
@Beech_Fit
Any fans of Steak? pic.twitter.com/6gPSJrZUBE
Retweet of status by @Beech_Fit
๐Ruck King๐
@Beech_Fit
Just Do It
A thread on physical fitness
A thread on physical fitness
Retweet of status by @Beech_Fit
๐Ruck King๐
@Beech_Fit
No Excuses pic.twitter.com/rlHcXubDL6
Retweet of status by @Beech_Fit
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๐Ruck King๐
@Beech_Fit
Almost 8 years ago I drunk posted this on Facebook
This status got 1 like!
8 years on, I can confidently say wiโฆ twitter.com/i/web/status/1โฆ
This status got 1 like!
8 years on, I can confidently say wiโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Beech_Fit
๐Ruck King๐
@Beech_Fit
You are NEVER TOO OLD pic.twitter.com/4gncccQGIf
Retweet of status by @Beech_Fit
๐ฏ๐Ruck King๐๐ฏ
@Beech_Fit
Run down
Stressed
Tired
And really don't feel like working out?
Best thing to do..
Workout
Stressed
Tired
And really don't feel like working out?
Best thing to do..
Workout
Retweet of status by @Beech_Fit
๐ฏ๐Ruck King๐๐ฏ
@Beech_Fit
What is your ultimate cheat meal๏ธ
Retweet of status by @Beech_Fit
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
