1.
Betheny Brennan
@BethenyBrennan
Life is too short to entertain shitty people, do what you love and surround yourself with people who deserve your precious time
Retweet of status by @VictoriaSHearn
2.
Betheny Brennan
@BethenyBrennan
Morning set up
Knowledge, Caffeine and Good food to Fuel a good day! pic.twitter.com/X4M8827ZlL
Knowledge, Caffeine and Good food to Fuel a good day! pic.twitter.com/X4M8827ZlL
3.
4.
5.
6.
7.
Betheny Brennan
@BethenyBrennan
Heart feels so full
Betheny Brennan
@BethenyBrennan
For all those panicking about their 2017 goals..
Your only 6 days in. Give yourself a break & take a breath. It's a marathon not a sprint
Your only 6 days in. Give yourself a break & take a breath. It's a marathon not a sprint
Betheny Brennan
@BethenyBrennan
Recent research has shown that any calories consumed on Christmas Eve / Day don't count.
It's the news we've all been waiting for.
It's the news we've all been waiting for.
Retweet of status by @BradBurton
Betheny Brennan
@BethenyBrennan
The best way to truly understand muscle hypertrophy is to actually do it. Many over study the books and under study the gym and eating
Retweet of status by @m10fitness
Betheny Brennan
@BethenyBrennan
easy #SelfCareSunday habits
take a bath
meditate
make your fav meal
write your goals for the week
wrote a gratitude list
paint
take a bath
meditate
make your fav meal
write your goals for the week
wrote a gratitude list
paint
Retweet of status by @MarissaLace
8.
9.
10.
11.
Betheny Brennan
@BethenyBrennan
For those in fear of being judged. Do what makes you happy - unapologetically
Betheny Brennan
@BethenyBrennan
What would you like to see in Friday's Vlog??
Retweet of status by @TeamTooneFit
Betheny Brennan
@BethenyBrennan
Convenience friends
Betheny Brennan
@BethenyBrennan
Very thankful for certain people in my life right now
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
