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CheckPoint
@CheckPointOrg
There's a big difference between giving up and knowing you've hit your limit for the day. pic.twitter.com/3Nj3qs3ZfH
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CheckPoint
@CheckPointOrg
Everyone's version of help is different, and that is okay.
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CheckPoint
@CheckPointOrg
Putting yourself first isn't selfish. If you want to help others, the first person to start with is yourself.
CheckPoint
@CheckPointOrg
If you need to take time off to focus on yourself, then please do. We'll be right here for when you get back.
CheckPoint
@CheckPointOrg
Don't underestimate a good laugh and a long sleep. Both are so important when it comes to our mental health.
CheckPoint
@CheckPointOrg
What do you think it means to be mentally healthy?
CheckPoint
@CheckPointOrg
Eat something that makes you happy today. pic.twitter.com/MkuMeriaaG
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CheckPoint
@CheckPointOrg
Looking for some calm games to play this holiday seasons? We've got you covered.
checkpointorg.com/small-games-toβ¦
checkpointorg.com/small-games-toβ¦
CheckPoint
@CheckPointOrg
: A good place to start is taking five minutes to give your body what it needs to run well.
Retweet of status by @5minselfcare
CheckPoint
@CheckPointOrg
: Take care of yourself, run a bath. It only takes five minutes.
Retweet of status by @5minselfcare
CheckPoint π #MIGW19
@CheckPointOrg
: please remember to adjust your posture
Retweet of status by @tinycarebot
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
