45.
CheckPoint
@CheckPointOrg
Announcing the CheckPoint Coping Companion!
A deck of 55 illustrated cards designed to help you in times of diβ¦ twitter.com/i/web/status/1β¦
A deck of 55 illustrated cards designed to help you in times of diβ¦ twitter.com/i/web/status/1β¦
46.
CheckPoint
@CheckPointOrg
Time to stream! Today weβre building a new house for our @CheckPointOrg family. Pop on by!
twitch.tv/checkpointorg
twitch.tv/checkpointorg
Retweet of status by @pritika_sachdev
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CheckPoint
@CheckPointOrg
: please reach up and stretch
Retweet of status by @tinycarebot
CheckPoint
@CheckPointOrg
I'm not going to give up. pic.twitter.com/ZI6bGnPmhb
CheckPoint
@CheckPointOrg
: please dont forget to take some deep breaths
Retweet of status by @tinycarebot
CheckPoint
@CheckPointOrg
If you can, try and put down your phone for a little while today. Focus on what's around you.
CheckPoint
@CheckPointOrg
Often we can get frustrated at our own need for rest. Instead of seeing it as a time to do nothing, frame it as a time for recharging.
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CheckPoint
@CheckPointOrg
: A good place to start is taking five minutes to try to focus on the sounds, sights and smells around you.
Retweet of status by @5minselfcare
CheckPoint
@CheckPointOrg
: dont forget to take time to stretch your arms and legs please
Retweet of status by @tinycarebot
CheckPoint
@CheckPointOrg
Take a moment to name 5 things that you can see in front of you right now. This mindful exercise helps ground us.
CheckPoint
@CheckPointOrg
Nothing is going to save us forever, but a lot of things could save us today. pic.twitter.com/DHbKiJkn7e
...but wait! There's more!
45.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
