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Keith Whitman
@coachwhitman
New #COVID19 data just posted to coronavirus.ohio.gov:
1 death (Lucas County)
169 confirmed cases
28… twitter.com/i/web/status/1…
1 death (Lucas County)
169 confirmed cases
28… twitter.com/i/web/status/1…
Retweet of status by @GovMikeDeWine
20 Mar 20
copy & paste +upvote -downvote New #COVID19 data just posted to https://t.co/3lWx4IRScb:
➡️ 1 death (Lucas County)
➡️ 169 confirmed cases
➡️ 28… https://t.co/M61ywGycBZ
24.
Keith Whitman
@coachwhitman
We've always practiced social distancing
#GigEm pic.twitter.com/7zN32HwICK
#GigEm pic.twitter.com/7zN32HwICK
16 Mar 20
copy & paste +upvote -downvote We've always practiced social distancing 😏
#GigEm https://t.co/7zN32HwICK
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Keith Whitman
@coachwhitman
THE @GLIACsports Indoor Track & Field Championships. Here we go @goashlandeagles
For all the HARDWARE!
:… twitter.com/i/web/status/1…
For all the HARDWARE!
:… twitter.com/i/web/status/1…
Retweet of status by @CoachErnieClark
29 Feb 20
copy & paste +upvote -downvote THE @GLIACsports Indoor Track & Field Championships. Here we go @goashlandeagles 🦅
For all the HARDWARE! 🏆🥇🥈🥉
📍:… https://t.co/6ssPXHyEAw
Keith Whitman
@coachwhitman
Part-2 of my @coachjayjohnson podcast.
wickets
speed reserve
cats running 800
culture of … twitter.com/i/web/status/1…
wickets
speed reserve
cats running 800
culture of … twitter.com/i/web/status/1…
26 Feb 20
copy & paste +upvote -downvote Part-2 of my @coachjayjohnson podcast.
✅ wickets
✅ speed reserve
✅ cats running 800
✅ culture of … https://t.co/MeY9QoGUD6
Keith Whitman
@coachwhitman
Cheaper than T-shirts ($.33 each).
22.37 10m fly = mph
44.74 20m fly = mph
20.45 10y fly = mph
40.90 20… twitter.com/i/web/status/1…
22.37 10m fly = mph
44.74 20m fly = mph
20.45 10y fly = mph
40.90 20… twitter.com/i/web/status/1…
Retweet of status by @TFConsortium
14 Nov 19
copy & paste +upvote -downvote Cheaper than T-shirts ($.33 each).
22.37 ➗ 10m fly = mph
44.74 ➗ 20m fly = mph
20.45 ➗ 10y fly = mph
40.90 ➗ 20… https://t.co/C27gH44NjP
Keith Whitman
@coachwhitman
Good idea to start GPP with low impact plyometrics on soft surface @JonathanHolmm #sprintsundsvall pic.twitter.com/RazXNsrF9p
Retweet of status by @sprintcoachSWE
05 Oct 19
copy & paste +upvote -downvote Good idea to start GPP with low impact plyometrics on soft surface🤔 @JonathanHolmm #sprintsundsvall https://t.co/RazXNsrF9p
Keith Whitman
@coachwhitman
24 Jul 19
copy & paste +upvote -downvote Forgot to give you conversion.
20.45 ➗ 10y fly time = mph
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Keith Whitman
@coachwhitman
This is how sprinters do Box-Jumps 2.0 @Tarnhuvud #sprintsundsvall pic.twitter.com/2aAoxbZX6P
Retweet of status by @sprintcoachSWE
15 May 19
copy & paste +upvote -downvote This is how sprinters do Box-Jumps 2.0😉 @Tarnhuvud #sprintsundsvall https://t.co/2aAoxbZX6P
Keith Whitman
@coachwhitman
Forgive me if I’m not that hype about “Star Wars Day” May 4th is a somber day for many Kent State grads. pic.twitter.com/vZzNIEzLRw
04 May 19
copy & paste +upvote -downvote Forgive me if I’m not that hype about “Star Wars Day” May 4th is a somber day for many Kent State grads. 😥 https://t.co/vZzNIEzLRw
Keith Whitman
@coachwhitman
Michael Norman 400m season opener
#4 all-time pic.twitter.com/TfThYhWruw
#4 all-time pic.twitter.com/TfThYhWruw
20 Apr 19
copy & paste +upvote -downvote Michael Norman 400m season opener ✅
#4 all-time ✅ https://t.co/TfThYhWruw
Keith Whitman
@coachwhitman
Bad Box Jump
Landing with the hips in-line or below the knees
Landing with poor posture a rounded back or knees… twitter.com/i/web/status/1…
Landing with the hips in-line or below the knees
Landing with poor posture a rounded back or knees… twitter.com/i/web/status/1…
Retweet of status by @CraigMEdwards
27 Jan 19
copy & paste +upvote -downvote Bad Box Jump
❌Landing with the hips in-line or below the knees
❌Landing with poor posture➡️ a rounded back or knees… https://t.co/pGadRUsu0T
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊