1.
Dave Tonge
@DAVET0NGE
Shout out to any of amazing swimmers & triathletes who fancy a challenge..
Would you like to race at the Cardifβ¦ twitter.com/i/web/status/1β¦
2.
Dave Tonge
@DAVET0NGE
Huge congratulationsΒ to the @HeathwoodSwim legend @GrangerClive - Massive PB & coming 2nd in his age group At Irβ¦ twitter.com/i/web/status/1β¦
3.
This is what 24 hours in water does to your hands
OMG the hardest thing I have ever done in my lβ¦ twitter.com/i/web/status/1β¦
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Dave Tonge
@DAVET0NGE
This is what 24 hours in water does to your hands
OMG the hardest thing I have ever done in my lβ¦ twitter.com/i/web/status/1β¦
Dave Tonge
@DAVET0NGE
Perks of the job
@Velindre
@OWorldRecord
justgiving.com/fundraising/wo⦠pic.twitter.com/HMuwd3eqDV
@Velindre
@OWorldRecord
justgiving.com/fundraising/wo⦠pic.twitter.com/HMuwd3eqDV
Dave Tonge
@DAVET0NGE
Super excited to announce weβre taking on new coaches at HWS.
Itβs a pleasure to introduce Dan Davies, Ross Hoskβ¦ twitter.com/i/web/status/1β¦
Itβs a pleasure to introduce Dan Davies, Ross Hoskβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @HeathwoodSwim
Dave Tonge
@DAVET0NGE
Not long until @HeathwoodSwim #2 is ready... only one more pool to install
Massive Shout out to Andy, Rob & alβ¦ twitter.com/i/web/status/1β¦
Massive Shout out to Andy, Rob & alβ¦ twitter.com/i/web/status/1β¦
Dave Tonge
@DAVET0NGE
Catch & Power Drills
Always a pleasure working with @Sorcha_Kennedy_ Great session Todayβ¦ twitter.com/i/web/status/1β¦
Always a pleasure working with @Sorcha_Kennedy_ Great session Todayβ¦ twitter.com/i/web/status/1β¦
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Dave Tonge
@DAVET0NGE
Tuesday morning Cup challenge.
Head still
Hip roll
Shoulder roll
Distance per stroke
@EndlessPoolsβ¦ twitter.com/i/web/status/1β¦
Head still
Hip roll
Shoulder roll
Distance per stroke
@EndlessPoolsβ¦ twitter.com/i/web/status/1β¦
Dave Tonge
@DAVET0NGE
First Ironman swim of 2020
Super chuffed with no wetsuit #swimming #seaswimming #openwaterβ¦ twitter.com/i/web/status/1β¦
Super chuffed with no wetsuit #swimming #seaswimming #openwaterβ¦ twitter.com/i/web/status/1β¦
Dave Tonge
@DAVET0NGE
@imogenhunt98 Congratulations
Dave Tonge
@DAVET0NGE
Good Morning swimmers!
Happy Thursday
If your keen for open water swimming in fresh water then please sβ¦ twitter.com/i/web/status/1β¦
Happy Thursday
If your keen for open water swimming in fresh water then please sβ¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
