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GuruAnaerobic
@GuruAnaerobic
@scottcox12 The WR is 4.49 for a 60yr old!
However, I meant not elite for a young person.
However, I meant not elite for a young person.
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GuruAnaerobic
@GuruAnaerobic
HERE IT IS!
**100 SQUATS** - FREE PDF
Hard repeatable muscular output is the Holy Grail of anti-aging, especiβ¦ twitter.com/i/web/status/1β¦
**100 SQUATS** - FREE PDF
Hard repeatable muscular output is the Holy Grail of anti-aging, especiβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @GuruAnaerobic
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GuruAnaerobic
@GuruAnaerobic
HERE IT IS!
'World Class Fitness: The 3 keys to the Kingdom of Speed, Fitness & Muscular Endurance'
I realisedβ¦ twitter.com/i/web/status/1β¦
'World Class Fitness: The 3 keys to the Kingdom of Speed, Fitness & Muscular Endurance'
I realisedβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @GuruAnaerobic
GuruAnaerobic
@GuruAnaerobic
My Vaccination Against Covid:
You do you.
THREAD pic.twitter.com/jRqZei2Uk2
You do you.
THREAD pic.twitter.com/jRqZei2Uk2
GuruAnaerobic
@GuruAnaerobic
HERE IT IS!
'Run A Faster Mile' - FREE 54 page PDF.
- Training
- Energy systems
- Strength
- Morphology
-β¦ twitter.com/i/web/status/1β¦
'Run A Faster Mile' - FREE 54 page PDF.
- Training
- Energy systems
- Strength
- Morphology
-β¦ twitter.com/i/web/status/1β¦
Retweet of status by @GuruAnaerobic
GuruAnaerobic
@GuruAnaerobic
SIGN UP NOW
Don't be confused by 'philosophy'. That sounds like effete young men in jumpers discussing Sartre.β¦ twitter.com/i/web/status/1β¦
Don't be confused by 'philosophy'. That sounds like effete young men in jumpers discussing Sartre.β¦ twitter.com/i/web/status/1β¦
GuruAnaerobic
@GuruAnaerobic
@UltraDane Muscular Christianity
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GuruAnaerobic
@GuruAnaerobic
100 SQUATS - Free PDF soon
- Why
- How to progress
- What the benefits are pic.twitter.com/EP0heJiMsk
- Why
- How to progress
- What the benefits are pic.twitter.com/EP0heJiMsk
GuruAnaerobic
@GuruAnaerobic
HERE IT IS!
'World Class Fitness: The 3 keys to the Kingdom of Speed, Fitness & Muscular Endurance'
I realisedβ¦ twitter.com/i/web/status/1β¦
'World Class Fitness: The 3 keys to the Kingdom of Speed, Fitness & Muscular Endurance'
I realisedβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @GuruAnaerobic
GuruAnaerobic
@GuruAnaerobic
'GURU'S ARK' - Out Now!
Email consultation with yours truly.
- Ex-World ranked masterβs sprinter
- *Decades* exβ¦ twitter.com/i/web/status/1β¦
Email consultation with yours truly.
- Ex-World ranked masterβs sprinter
- *Decades* exβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @GuruAnaerobic
GuruAnaerobic
@GuruAnaerobic
The 3 foundations of Wealth
- Health
- Family
- Money οΈ
Glory be to God.
- Health
- Family
- Money οΈ
Glory be to God.
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
