Hydration for Health (H4HInitiative)

1.

Hydration for Health @H4HInitiative

POLL TIME!
Hydration matters for ensuring good exercise performance.
But what levels of dehydration are enough to… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

If you work a standard 8-hour working day, drinking a glass of #water every hour adds 8 glasses which can be app… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

If you're thirsty, you're probably already slightly #dehydrated. To prevent that from happening, drink #water reg… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

POLL TIME!
Why is water as important in winter as in summer

#ButFirstWater

Hydration for Health @H4HInitiative

POLL TIME!
Different sports have different challenges and opportunities for hydration.
Which sport requires the… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

#Worldmentalhealthday
Water contributes to the maintenance of normal cognitive functions that's why we share some… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

POLL TIME!
How many litres of water do you think you should consume daily to stay well hydrated
#ButFirstWater

Hydration for Health @H4HInitiative

Want to vote for the Early Career Research Award winner?
Register now for the #H4H2022 Hydration for Health Scien… twitter.com/i/web/status/1…

Hydration for Health @H4HInitiative

Knock Knock! Who's in?
Tag 3 young scientists doing research in the field of #hydration who you think would b… twitter.com/i/web/status/1…

10.

Hydration for Health @H4HInitiative

Do you find it hard to drink water
In the #HydrationPodcast ️ @EstherPapies shares some tips that will ensure you… twitter.com/i/web/status/1…

11.

Hydration for Health @H4HInitiative

#HydrationPodcast Episode 4 drops tomorrow!

️ Listen to some easy actions for creating good drinking habits tha… twitter.com/i/web/status/1…

fakhright @fakhright

astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*