1.
𝗠𝗼𝗻𝘁𝗲𝗹 𝗛𝗮𝗿𝗱𝗶𝗻
@HardinsFitness
Got 3 bicep building exercises for you to throw in your workout today
-Bicep+Forearm Curl : 3x12
-Alt. Pause… twitter.com/i/web/status/1…
-Bicep+Forearm Curl : 3x12
-Alt. Pause… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
2.
𝗠𝗼𝗻𝘁𝗲𝗹 𝗛𝗮𝗿𝗱𝗶𝗻
@HardinsFitness
Running into August like
#August1st pic.twitter.com/CY9q3DR6du
#August1st pic.twitter.com/CY9q3DR6du
3.
4.
5.
6.
7.
𝗠𝗼𝗻𝘁𝗲𝗹 𝗛𝗮𝗿𝗱𝗶𝗻
@HardinsFitness
Three Things That Will Maximize Your Results in Your Training
Have a game plan.
Eat like you’re workin out,… twitter.com/i/web/status/1…
Have a game plan.
Eat like you’re workin out,… twitter.com/i/web/status/1…
𝗠𝗼𝗻𝘁𝗲𝗹 𝗛𝗮𝗿𝗱𝗶𝗻
@HardinsFitness
Another Monday another workout
One rule we have is that you NEVER SKIP A MONDAY.
How you start your week has s… twitter.com/i/web/status/1…
One rule we have is that you NEVER SKIP A MONDAY.
How you start your week has s… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
Montel Hardin | Quarantine Workouts ☢️
@HardinsFitness
Check out our latest video, where we get out of the house for a safe Target run, film some workouts & give you… twitter.com/i/web/status/1…
Montel Hardin
@HardinsFitness
CORONAVIRUS
-It IS highly contagious & NOT a conspiracy theory.
-It is NOT a death sentence. There’s a 98% surv… twitter.com/i/web/status/1…
-It IS highly contagious & NOT a conspiracy theory.
-It is NOT a death sentence. There’s a 98% surv… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
Montel Hardin
@HardinsFitness
BOOKMARK
Kettle Bell Leg Circuit
-Lateral Lunges 3 Rounds 30 Sec
-Single Leg Deadlifts 3 Rounds 30 Sec
-Ket… twitter.com/i/web/status/1…
Kettle Bell Leg Circuit
-Lateral Lunges 3 Rounds 30 Sec
-Single Leg Deadlifts 3 Rounds 30 Sec
-Ket… twitter.com/i/web/status/1…
8.
9.
10.
11.
Virtual Body Sculptor🎨
@HardinsFitness
Two years ago I was at my worst physically. Fast food 24/7 & sleeping all day
Then someone asked was I PREGNANT … twitter.com/i/web/status/1…
Then someone asked was I PREGNANT … twitter.com/i/web/status/1…
Retweet of status by @TashiNicole_
Virtual Body Sculptor🎨
@HardinsFitness
“I need a workout partner or I know I’m not gonna do right”
You call in sick if your favorite co-worker skips… twitter.com/i/web/status/1…
You call in sick if your favorite co-worker skips… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
Virtual Body Sculptor🎨
@HardinsFitness
For Guys: WHY YOU’RE NOT LOSING FAT
___
No structure in your training & nutrition. If you’re not getting a… twitter.com/i/web/status/1…
___
No structure in your training & nutrition. If you’re not getting a… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
Hardin’s Fitness
@HardinsFitness
Back day was Let me know your go-to back workouts!
•
Need a fun, consistent training program that’ll help you b… twitter.com/i/web/status/1…
•
Need a fun, consistent training program that’ll help you b… twitter.com/i/web/status/1…
Retweet of status by @HardinsFitness
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
