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Heart of Wales 7s
@HeartofWales7s
Best Seller
Grenade - Carb Killa
Low Sugars
20g+ of Protein
Informed Choice for Sports
Our price β¦ twitter.com/i/web/status/1β¦
Grenade - Carb Killa
Low Sugars
20g+ of Protein
Informed Choice for Sports
Our price β¦ twitter.com/i/web/status/1β¦
Retweet of status by @AllSportNutrit3
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Heart of Wales 7s
@HeartofWales7s
#WeGoAgain #HoW7s
You joining us next summer....obviously pic.twitter.com/xaxNf01eKh
You joining us next summer....obviously pic.twitter.com/xaxNf01eKh
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Heart of Wales 7s
@HeartofWales7s
EASTER DELIVERY
I was expecting chocolate but will have to settle for 150 rugby balls
Many thanks for theβ¦ twitter.com/i/web/status/1β¦
I was expecting chocolate but will have to settle for 150 rugby balls
Many thanks for theβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Welsh7sSeries
Heart of Wales 7s
@HeartofWales7s
Tournament line up coming soon
Still time to register interest for playing. Drop us a message.
Still time to register interest for playing. Drop us a message.
Retweet of status by @DodgerRugby
Heart of Wales 7s
@HeartofWales7s
Only 2 weeks left for the Early Bird bonuses!
Cupdate remaining spots:
Elite Men 2 spaces
Elite Women 2 spaβ¦ twitter.com/i/web/status/1β¦
Cupdate remaining spots:
Elite Men 2 spaces
Elite Women 2 spaβ¦ twitter.com/i/web/status/1β¦
Heart of Wales 7s
@HeartofWales7s
Get over to the @UR7s instagram and give us a cheeky nomination
instagram.com/ultimaterugbysβ¦
instagram.com/ultimaterugbysβ¦
Heart of Wales 7s
@HeartofWales7s
Game on!
Main thread of chat is 'Coaching Club Development'
Secondary thread will lead into 'Pre Season planninβ¦ twitter.com/i/web/status/1β¦
Main thread of chat is 'Coaching Club Development'
Secondary thread will lead into 'Pre Season planninβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @Creative_Rugby
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Heart of Wales 7s
@HeartofWales7s
H.O.W 2018 - Elite
d4T Preseli BaBas 12 - 22 @PontyButchers7s (F/T)
Huge shift today from all of the boys whoβ¦ twitter.com/i/web/status/1β¦
d4T Preseli BaBas 12 - 22 @PontyButchers7s (F/T)
Huge shift today from all of the boys whoβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @PreseliBaBas
Heart of Wales 7s
@HeartofWales7s
Our Heart of Wales 7s 2018 Festival Family pic.twitter.com/klnPL21CbC
Retweet of status by @PreseliBaBas
Heart of Wales 7s
@HeartofWales7s
This time next week
@HeartofWales7s
@HeartofWales7s
Retweet of status by @themightybovs
Heart of Wales 7s
@HeartofWales7s
What a crazy March and April at #HoW7s HQ!
New sponsors, teams and music lovers getting involved
CUPdateβ¦ twitter.com/i/web/status/9β¦
New sponsors, teams and music lovers getting involved
CUPdateβ¦ twitter.com/i/web/status/9β¦
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
