iEmoji Feeds @Jan de Jonge (JandJonge)
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Jan de Jonge
@JandJonge
Please, can we stop talking about aerobic and anaerobic thresholds?. It is so 80βsβ¦The knowledge about muscle bioβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @doctorinigo
17 Jan 23
copy & paste +upvote -downvote Please, can we stop talking about aerobic and anaerobic thresholds?π. It is so 80βsβ¦π¬The knowledge about muscle bioβ¦ https://t.co/AYiIK0I7tA
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Jan de Jonge
@JandJonge
Meta-analysis: High intensity interval training (HIIT) is more effective, than traditional moderate intensity tβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @DanielBerglind
10 Jan 23
copy & paste +upvote -downvote Meta-analysis: High intensity interval training (HIIT) πββοΈis more effective, than traditional moderate intensity tβ¦ https://t.co/izsF2oI6HL
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Jan de Jonge
@JandJonge
Infrastructure Minister Kubrakov: Russia has destroyed $100 billion worth of infrastructure in Ukraine since Febβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @KyivIndependent
19 Apr 22
copy & paste +upvote -downvote β‘οΈ Infrastructure Minister Kubrakov: Russia has destroyed $100 billion worth of infrastructure in Ukraine since Febβ¦ https://t.co/c2C8YD47iY
Jan de Jonge
@JandJonge
Your dose of #MondayMotivation!
Nienke Brinkman only took up running seriously during the coronavirus lockdoβ¦ twitter.com/i/web/status/1β¦
Nienke Brinkman only took up running seriously during the coronavirus lockdoβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @EuroAthletics
11 Apr 22
copy & paste +upvote -downvote Your dose of #MondayMotivation! π
Nienke Brinkman π³π± only took up running seriously during the coronavirus lockdoβ¦ https://t.co/bydcMavceS
Jan de Jonge
@JandJonge
Blink and youβll miss her!
Swobodaβs 7.00 at the Orlen Cup in Lodz!
#WorldIndoorTour
pic.twitter.com/GzprwchKLd
Swobodaβs 7.00 at the Orlen Cup in Lodz!
#WorldIndoorTour
pic.twitter.com/GzprwchKLd
Retweet of status by @EuroAthletics
11 Feb 22
copy & paste +upvote -downvote Blink and youβll miss her! π
Swobodaβs 7.00 at the Orlen Cup in Lodz! π₯π₯π₯
#WorldIndoorTour
https://t.co/GzprwchKLd
Jan de Jonge βΎοΈ
@JandJonge
Watch Sasha Zhoya smash the world U20 record in the 110m hurdles semifinals at the World U20 Championships! β¦ twitter.com/i/web/status/1β¦
Retweet of status by @EuroAthletics
21 Aug 21
copy & paste +upvote -downvote πΊ Watch Sasha Zhoya π«π· smash the world U20 record in the 110m hurdles semifinals at the World U20 Championships! π₯β¦ https://t.co/Hp4ZKqedqM
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
14 Jan 13
copy & paste +upvote -downvote Nanana diva is the female version of the hustlaaaa! #gettinmoney π°π΅πΈ
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
13 Jan 13
copy & paste +upvote -downvote If I weighed 182 I'd be cut ππͺπͺπͺ