12.
Joe Warner
@JoeWarnerUK
Today’s session was testing the new personalised @NewBodyPlan workouts
1 Bench press: 5x8 @ 2010
2A Incline dumb… twitter.com/i/web/status/1…
1 Bench press: 5x8 @ 2010
2A Incline dumb… twitter.com/i/web/status/1…
13.
Joe Warner
@JoeWarnerUK
ABS-SCULPTING SECRETS
A few people on the @NewBodyPlan have been struggling with some of the abs moves so here’s… twitter.com/i/web/status/1…
A few people on the @NewBodyPlan have been struggling with some of the abs moves so here’s… twitter.com/i/web/status/1…
Retweet of status by @JonLipseyMedia
14.
15.
Joe Warner
@JoeWarnerUK
Back and biceps day, back where it all began @UPFitness!
Remember, if you rush your reps you’re only selling your… twitter.com/i/web/status/1…
Remember, if you rush your reps you’re only selling your… twitter.com/i/web/status/1…
Joe Warner
@JoeWarnerUK
Sign up for the @NewBodyPlan Challenge! Here’s how it works
Share your week 1 and 8 pics
We’ll pick a winner… twitter.com/i/web/status/1…
Share your week 1 and 8 pics
We’ll pick a winner… twitter.com/i/web/status/1…
Retweet of status by @NewBodyPlan
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
