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Jose Antonio PhD
@JoseAntonioPhD
High dietary protein intake may protect against the effects of risk variants in the FTO gene on BMI and waist ci… twitter.com/i/web/status/9…
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Jose Antonio PhD
@JoseAntonioPhD
Higher Protein during Severe Caloric Restriction Promotes Lean Mass Gain & Fat Mass Loss
… twitter.com/i/web/status/9…
… twitter.com/i/web/status/9…
Retweet of status by @YLMSportScience
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Jose Antonio PhD
@JoseAntonioPhD
Two wks ofCHO &protein intake:
Improved liver fat metabolism &in liver fat
Decreaseinflammatory (interleukin-… twitter.com/i/web/status/9…
Improved liver fat metabolism &in liver fat
Decreaseinflammatory (interleukin-… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
Protein supplementationduring prolonged RET findings :
Augmented changes in FFM & 1 RM strength.
More effectiv… twitter.com/i/web/status/9…
Augmented changes in FFM & 1 RM strength.
More effectiv… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
Cows milk is the most nutritious of all milk. However, if you're among the 15% & 75% w/lactose intolerance… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
Regular fish intake(1x per week) in children is linkedwith:
Better sleep
Improved cognitive peformance
High… twitter.com/i/web/status/9…
Better sleep
Improved cognitive peformance
High… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
Apply now for @GuruPerformance Institute's @ISSN_Diploma in Applied Sport & Exercise Nutrition.
A unique progr… twitter.com/i/web/status/9…
A unique progr… twitter.com/i/web/status/9…
Retweet of status by @laurent_bannock
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Jose Antonio PhD
@JoseAntonioPhD
Survival of the fittest: VO2max, a key predictor of longevity?
ncbi.nlm.nih.gov/pubmed/29293447
ncbi.nlm.nih.gov/pubmed/29293447
Retweet of status by @HughesDC_Muscle
Jose Antonio PhD
@JoseAntonioPhD
Higher protein & slightly lower in carbohydrate may be beneficial when it comes to weight loss & improving body c… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
Excellent infographic expressing the different protein quality in animal vs plantsources via @NDC_ie
Opt for a… twitter.com/i/web/status/9…
Opt for a… twitter.com/i/web/status/9…
Retweet of status by @Wendi_Irlbeck
Jose Antonio PhD
@JoseAntonioPhD
This should never happen. So sad and so unnecessary people.com/bodies/austral…
Retweet of status by @ExphysPhD
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
