iEmoji Feeds @MB (MB_LDNM)
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MB
@MB_LDNM
NEW 6-12-25 BACK WORKOUT ft. @MB_LDNM
Full Workout Details: ldnmuscle.com/6-12-25-back-wβ¦
Transform with THE BESTβ¦ twitter.com/i/web/status/1β¦
Full Workout Details: ldnmuscle.com/6-12-25-back-wβ¦
Transform with THE BESTβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
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MB
@MB_LDNM
Need to go set the gym up for clients, but feel like this bird is about to chin me pic.twitter.com/7X25rTXxHF
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MB
@MB_LDNM
Every time I ruddy sneeze it feels like Iβve broken my nose again
Delayed onset schnozz soreness
Delayed onset schnozz soreness
MB
@MB_LDNM
NO BAKE PEANUT BUTTER POPCORN BITES!
β’ Melt 2 spoons peanut butter for 1min
β’ Chuck in half cup of oats & 1 scoβ¦ twitter.com/i/web/status/1β¦
β’ Melt 2 spoons peanut butter for 1min
β’ Chuck in half cup of oats & 1 scoβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
MB
@MB_LDNM
BARBELL WORKOUT
The Workout:
β’ 5 reps per exercise
β’ Minimal rest between exercises
β’ 30 seconds rest betweenβ¦ twitter.com/i/web/status/1β¦
The Workout:
β’ 5 reps per exercise
β’ Minimal rest between exercises
β’ 30 seconds rest betweenβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
MB
@MB_LDNM
Time to change career? Qualify as a Personal Trainer with our industry leading LDNM Academy
Find out more β¦ twitter.com/i/web/status/1β¦
Find out more β¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
MB
@MB_LDNM
Try this KETTLEBELL HIIT WORKOUT!
5 rounds;
β’ 10 reps per exercise
β’ No rest between exercises
β’ Complete iβ¦ twitter.com/i/web/status/1β¦
5 rounds;
β’ 10 reps per exercise
β’ No rest between exercises
β’ Complete iβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
8.
MB
@MB_LDNM
TRI this Tricep Triple Set with @MB_LDNM
3-5 rounds;
10 reps per exercise
Minimal rest between exerciseβ¦ twitter.com/i/web/status/1β¦
3-5 rounds;
10 reps per exercise
Minimal rest between exerciseβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @LDN_Muscle
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
