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Travis Mash
@MashElite
“No one exercise is bad” ~Travis Mash and I
“EXCEPT HIGH PULLS, THOSE SUCK” ~also Travis Mash and I
twitter.com/mashelite/stat…
“EXCEPT HIGH PULLS, THOSE SUCK” ~also Travis Mash and I
twitter.com/mashelite/stat…
Retweet of status by @missEmitche11
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Travis Mash
@MashElite
Swept Gold !
@GymAware Thank you for being the best #vbt company ever. #GoldStandard Velocity Based Training!… twitter.com/i/web/status/1…
@GymAware Thank you for being the best #vbt company ever. #GoldStandard Velocity Based Training!… twitter.com/i/web/status/1…
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Travis Mash
@MashElite
55kg/121lb Nina Sterchx Team Belgium with a PR 120kg/264lb Jerk. 2.2 times body weight. Next time your high scho… twitter.com/i/web/status/1…
Retweet of status by @MashElite
Travis Mash
@MashElite
Here’s the article from @GymAware regarding data: gymaware.com/actionable-dat…
Difference Analysis
Set Ranked Grap… twitter.com/i/web/status/1…
Difference Analysis
Set Ranked Grap… twitter.com/i/web/status/1…
Retweet of status by @MashElite
Travis Mash
@MashElite
Velocity-Based Training Q &A is out!
Find out the answers: youtu.be/aOycKcEhoq8
We gathered questions fr… twitter.com/i/web/status/1…
Find out the answers: youtu.be/aOycKcEhoq8
We gathered questions fr… twitter.com/i/web/status/1…
Travis Mash
@MashElite
My 7-yr-old Rock Mash. Power output is #youthdevelopment pic.twitter.com/jA4dzNWbFv
Travis Mash
@MashElite
My 7-yr-old Rock Mash. Power output is #youthdevelopment pic.twitter.com/jA4dzNWbFv
Retweet of status by @MashElite
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Travis Mash
@MashElite
@ryangrimsland Bronze Medal across the board at the Junior Worlds. Hit the C&J that would have been a Gold Meda… twitter.com/i/web/status/1…
Travis Mash
@MashElite
Thank you @MashElite for the opportunity to visit with you on your podcast. I sound awfully country! pic.twitter.com/qwMTzbRqqf
Retweet of status by @coachrebbrock
Travis Mash
@MashElite
We are closer to an FBS level than some FCS programs are to an FCS level… that “D1” offer don’t mean much if you’re not getting developed
Retweet of status by @CoachTCaldwell
Travis Mash
@MashElite
When programming for the individual their height may be an important consideration.
This is part of our n… twitter.com/i/web/status/1…
This is part of our n… twitter.com/i/web/status/1…
Retweet of status by @MashElite
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
