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Mj
@Mattvjohnson
Work #deadlift where motivation is low there is always RAGE
675x1 625+40lbs chains x3 585+40lbs chains 4x3 , just… twitter.com/i/web/status/1…
675x1 625+40lbs chains x3 585+40lbs chains 4x3 , just… twitter.com/i/web/status/1…
Retweet of status by @MonsterTarver
2.
Mj
@Mattvjohnson
Statement:
“Credit cards are good.”
Retweet of status by @BusinessFamous
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Mj Fitness
@Mattvjohnson
I dips. twitter.com/GodKbsJets60/s…
Retweet of status by @FitzgeraldSTA
Mj Fitness
@Mattvjohnson
Be better today
Walk or run
Train
Read and create
Walk or run
Train
Read and create
Matthew Johnson
@Mattvjohnson
We seriously had 12K die from H1N1in the US??
Matthew Johnson
@Mattvjohnson
Master the Incline DB Curl⠀⠀
⠀⠀
BOOKMARK & TAG A FRIEND⠀
3 Simple Cues to master the Incline DB Curl:⠀⠀
Arm… twitter.com/i/web/status/1…
⠀⠀
BOOKMARK & TAG A FRIEND⠀
3 Simple Cues to master the Incline DB Curl:⠀⠀
Arm… twitter.com/i/web/status/1…
Retweet of status by @FarshadSarrafi
Matthew Johnson
@Mattvjohnson
@jerryteixeira Eggs
Whey protein with almond milk blueberries and peanut butter
Meat
Whey protein with almond milk blueberries and peanut butter
Meat
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Matthew Johnson
@Mattvjohnson
I got some cereal into my 2300 yesterday
I earned it
@FitzgeraldSTA would be proud
Honey nut cheeerios
I earned it
@FitzgeraldSTA would be proud
Honey nut cheeerios
Matthew Johnson
@Mattvjohnson
This dude is doing pull-ups at 90. You Can do them. I will help you. Let’s do it twitter.com/paramiyer_/sta…
Retweet of status by @jerryteixeira
Matthew Johnson
@Mattvjohnson
@Mattvjohnson
I have very defined abs 90% from bracing.
I have very defined abs 90% from bracing.
Retweet of status by @ThePrimalMan
Matthew Johnson
@Mattvjohnson
Handstand push ups on the wall day 2:
1x5
1x3(dog interfered)
1x4(lost balance)
1x5
1x3(dog interfered)
1x4(lost balance)
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
