iEmoji Feeds @Novice Comrades Medalist (Monama_Lucas)
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Novice Comrades Medalist
@Monama_Lucas
@Sevhic_ Good form and breathing
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Novice Comrades Medalist
@Monama_Lucas
Tom Jenkins Challenge Started 10 mins late due to technical issues, but at least this wasnโt a race, a relaxeโฆ twitter.com/i/web/status/1โฆ
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M A N L U U!
@Monama_Lucas
Morning Shift Day 5Delayed post due to network issues, donโt try this pace if you are a fast runner itโs veโฆ twitter.com/i/web/status/1โฆ
M A N L U U!
@Monama_Lucas
@CornyLedwaba Kea Leboga AusโCorny Much appreciated
M A N L U U!
@Monama_Lucas
Afternoon ShiftEasy Run + 5ks, the NRC just crashed at the 5k mark. Otherwise after a weeks rest, it waโฆ twitter.com/i/web/status/1โฆ
M A N L U U!
@Monama_Lucas
Morning Shift Long Run Feels good to run with the team again. #ReaKitima #RunningWithTumiSole pic.twitter.com/eZ0afozhBd
M A N L U U!
@Monama_Lucas
Morning Shift Recovery Run Good Start To the Month Of March. #ReaKitima #RunningWithTumiSole pic.twitter.com/WO0mEfyydp
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M A N L U U!
@Monama_Lucas
NazoMorning Shift.Day2/6 One Day at a time. From 5ks to 13ks is my dream ave pace,slowly but surely.โฆ twitter.com/i/web/status/1โฆ
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
