iEmoji Feeds @Morgan (MorganAgran)
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Morgan
@MorganAgran
Snacks
The silent killer of fat loss goals
The silent killer of fat loss goals
13 Mar 23
copy & paste +upvote -downvote Snacks
The silent killer of fat loss goals 🧵👇
2.
Morgan
@MorganAgran
Common weight chart aesthetics when working with me pic.twitter.com/10i3QDncie
Retweet of status by @MorganAgran
03 Mar 23
copy & paste +upvote -downvote Common weight chart aesthetics when working with me 😎📉 https://t.co/10i3QDncie
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Morgan
@MorganAgran
Here are THREE swaps to make to lose fat and get healthy
THREAD
THREAD
03 Mar 23
copy & paste +upvote -downvote Here are THREE swaps to make to lose fat and get healthy
THREAD 🧵👇
Morgan
@MorganAgran
Front squat 220 lbs/100 lbs x2
100 kg down
I use heavy doubles because they give me more confidence hitting h… twitter.com/i/web/status/1…
100 kg down
I use heavy doubles because they give me more confidence hitting h… twitter.com/i/web/status/1…
Retweet of status by @MorganAgran
22 Feb 23
copy & paste +upvote -downvote Front squat 220 lbs/100 lbs x2
100 kg down 💪🏻
I use heavy doubles because they give me more confidence hitting h… https://t.co/nYTO4JXr34
Morgan
@MorganAgran
How I got into fitness
THREAD
THREAD
04 Feb 23
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THREAD 🧵
Morgan
@MorganAgran
Officially changing Morgan's name to...
Swole-isha.
Consider yourselves informed! twitter.com/MorganAgran/st…
Swole-isha.
Consider yourselves informed! twitter.com/MorganAgran/st…
Retweet of status by @ThrowSumthin
20 Jan 23
copy & paste +upvote -downvote Officially changing Morgan's name to...
Swole-isha.
Consider yourselves informed! 💪🏽 https://t.co/0k3UPd996n
Morgan
@MorganAgran
Benefits of low rep sets (& high sets)
Use heavier weight regularly
Higher quality reps
Increase High Threshold… twitter.com/i/web/status/1…
Use heavier weight regularly
Higher quality reps
Increase High Threshold… twitter.com/i/web/status/1…
Retweet of status by @StrengthDebates
19 Jan 23
copy & paste +upvote -downvote Benefits of low rep sets (& high sets)
✅Use heavier weight regularly
✅Higher quality reps
✅Increase High Threshold… https://t.co/R1EAElLMuT
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Morgan
@MorganAgran
“Morgan what are the best exercises for fat loss?”
Squat
Hinge
Lunge
Horizontal push
Horizontal pull
Vertical p… twitter.com/i/web/status/1…
Squat
Hinge
Lunge
Horizontal push
Horizontal pull
Vertical p… twitter.com/i/web/status/1…
Retweet of status by @MorganAgran
08 Jan 23
copy & paste +upvote -downvote 💬“Morgan what are the best exercises for fat loss?”
Squat
Hinge
Lunge
Horizontal push
Horizontal pull
Vertical p… https://t.co/1WIYiZnoeo
Morgan
@MorganAgran
@KaneMillsMedia You got this
06 Jan 23
copy & paste +upvote -downvote @KaneMillsMedia You got this💪🏻💪🏻💪🏻
Morgan
@MorganAgran
You don’t need to start a fancy/dad diet to get in shape this year. Instead
Eat high protein
minimize processed… twitter.com/i/web/status/1…
Eat high protein
minimize processed… twitter.com/i/web/status/1…
Retweet of status by @MorganAgran
29 Dec 22
copy & paste +upvote -downvote You don’t need to start a fancy/dad diet to get in shape this year. Instead
Eat high protein🥩
minimize processed… https://t.co/ntMKmVb9dr
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊