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Penn S&C
@PennStrength
How do u gain on & overtake your competition?
WEIGHT ROOM
WEIGHT ROOM
Retweet of status by @DanCevette
18 Jan 23
copy & paste +upvote -downvote How do u gain on & overtake your competition?
WEIGHT ROOM βοΈ
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Penn S&C
@PennStrength
Let's go @Jessa_Troy Congratulations on being named the IBCA District 1 Player of the Week #keepworkinghard twitter.com/46Sports/statuβ¦
03 Jan 23
copy & paste +upvote -downvote Let's go @Jessa_Troy π Congratulations on being named the IBCA District 1 Player of the Week βοΈ #keepworkinghard https://t.co/l2o6nHAUEZ
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Penn S&C
@PennStrength
What it looks like when athletes are trying to get bigger faster stronger but fail to:
Eat breakfast
Drink 80-10β¦ twitter.com/i/web/status/1β¦
Eat breakfast
Drink 80-10β¦ twitter.com/i/web/status/1β¦
Retweet of status by @Wendi_Irlbeck
05 Jan 23
copy & paste +upvote -downvote What it looks like when athletes are trying to get bigger faster stronger but fail to:
π³Eat breakfast
π¦Drink 80-10β¦ https://t.co/THrBJ99YhV
Penn S&C
@PennStrength
Thanks for all you do to develop & support our student-athletes We π«Ά our coaches #PHMExcellence twitter.com/PennStrength/sβ¦
Retweet of status by @PHMschools
21 Dec 22
copy & paste +upvote -downvote Thanks for all you do to develop & support our student-athletes πͺ We π«Ά our coaches #PHMExcellence https://t.co/mJ87abRjOM
Penn S&C
@PennStrength
Speak it & Think it into existence
pic.twitter.com/WuTaTtuSRq
pic.twitter.com/WuTaTtuSRq
Retweet of status by @TJHannam10
22 Nov 22
copy & paste +upvote -downvote Speak it & Think it into existence
π§ πͺπΌπhttps://t.co/WuTaTtuSRq
Penn S&C
@PennStrength
GOLD 3β¦.
21 Nov 22
copy & paste +upvote -downvote GOLD 3β¦π³π₯π―πͺ.
Penn S&C
@PennStrength
With R. Frazier today we have more 250lb plus cleaners then all of last yearβ¦all by Juniors and Sophomores.
22 Nov 22
copy & paste +upvote -downvote With R. Frazier today we have more 250lb plus cleaners then all of last yearβ¦all by Juniors and Sophomores. π³
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Penn S&C
@PennStrength
200 Student Athletes this am at Speed Training!!!
08 Sep 22
copy & paste +upvote -downvote 200 Student Athletes this am at Speed Training!!! π³πͺππ―π
Penn S&C
@PennStrength
FAILURE is part of SPORTS
How YOU handle the adversity is an indicator on how SUCCESSFUL you will become!
How YOU handle the adversity is an indicator on how SUCCESSFUL you will become!
Retweet of status by @DanCevette
08 Sep 22
copy & paste +upvote -downvote FAILURE is part of SPORTS π―
How YOU handle the adversity is an indicator on how SUCCESSFUL you will become! βοΈ
Penn S&C
@PennStrength
βIf you want to be average, do average work!β
Refuse to be average!
@PGCbasketball Tik Tok pic.twitter.com/eBG77JDG2b
Refuse to be average!
@PGCbasketball Tik Tok pic.twitter.com/eBG77JDG2b
Retweet of status by @DrewMaddux
30 Aug 22
copy & paste +upvote -downvote βIf you want to be average, do average work!β
Refuse to be average!
π₯ @PGCbasketball Tik Tok https://t.co/eBG77JDG2b
Penn S&C
@PennStrength
The WEIGHT ROOM will CHANGE your LIFE for the better
That player is too fast, too strong, too powerful SAID NO one w/ a clue EVER!
That player is too fast, too strong, too powerful SAID NO one w/ a clue EVER!
Retweet of status by @DanCevette
19 Aug 22
copy & paste +upvote -downvote The WEIGHT ROOM will CHANGE your LIFE for the better π―
That player is too fast, too strong, too powerful SAID NO one w/ a clue EVER!
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ