23.
Russel Orhii
@RusSwole
Gym is empty af today so that means sad Drake for today’s workout
24.
Russel Orhii
@RusSwole
You can get better today on Saturday’s too
Retweet of status by @TheGBTBrand
25.
26.
27.
28.
29.
Russel Orhii
@RusSwole
alright y’all officially met @RusSwole today and he’s big as SHIIIIII the angles don’t lie lol
Retweet of status by @mirandacohenfit
Russel Orhii
@RusSwole
I’m eating one more untracked meal tonight. I’m locking back in tomorrow
Russel Orhii
@RusSwole
I’m opening my gym this Saturday… WTF
Russel Orhii
@RusSwole
Told my girl I was gonna wear a crop top like @RusSwole and she basically told me I’m too small
Retweet of status by @DevonMcDonell
Russel Orhii
@RusSwole
Big , big pulls pic.twitter.com/MUK6GLxmcQ
30.
31.
32.
33.
Russel Orhii
@RusSwole
Check out episode 4 of the return!!
: @DoohanNohan
youtu.be/sUG2Jh_R_ZQ pic.twitter.com/kMLG0enQFP
: @DoohanNohan
youtu.be/sUG2Jh_R_ZQ pic.twitter.com/kMLG0enQFP
Russel Orhii
@RusSwole
Today’s work on deadlift
622lbs for 1
529 for 5
: @DoohanNohan
#GetBetterToday pic.twitter.com/f5wMO5vl9Y
622lbs for 1
529 for 5
: @DoohanNohan
#GetBetterToday pic.twitter.com/f5wMO5vl9Y
Russel Orhii
@RusSwole
16yo me wouldnt have ever seen this coming. What a crazy feeling man... 600 finally in the books. Also time to re… twitter.com/i/web/status/1…
Russel Orhii
@RusSwole
@RusSwole maaaaaaaaan, saturday night session! No one else wanted to work pic.twitter.com/r8ytrABizb
Retweet of status by @souzalucasm
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
