iEmoji Feeds @Alex Simone (SimoneBaseball)
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Alex Simone
@SimoneBaseball
The single-arm turkish get-up is a drill we use very frequently on low intensity days to improve...
Shoulder Sta… twitter.com/i/web/status/1…
Shoulder Sta… twitter.com/i/web/status/1…
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Alex Simone
@SimoneBaseball
STRONG Friday
Here’s some of yesterday’s training - Impressive displays of strength from the HS and pro guys!… twitter.com/i/web/status/1…
Here’s some of yesterday’s training - Impressive displays of strength from the HS and pro guys!… twitter.com/i/web/status/1…
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Alex Simone
@SimoneBaseball
OKAY @ChrisRoller_7 WE SEE YOU CELEBRATING THAT SOLO HOME RUN! pic.twitter.com/4sCqcLiILd
Retweet of status by @greatlakesloons
Alex Simone
@SimoneBaseball
The walking inchworm to long lever plank is great for improving...
Core Stability
T-Spine Mobility
Scapul… twitter.com/i/web/status/1…
Core Stability
T-Spine Mobility
Scapul… twitter.com/i/web/status/1…
Alex Simone
@SimoneBaseball
PU Position KB Pull Through
I love this drill because it really challenges the athletes anterior core and forces… twitter.com/i/web/status/1…
I love this drill because it really challenges the athletes anterior core and forces… twitter.com/i/web/status/1…
Alex Simone
@SimoneBaseball
Today I’ve highlighted some of my favorite ways to improve my athletes power! pic.twitter.com/wVCvt8a6oX
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
