iEmoji Feeds @Tabanaβa mankwe (SlyMachaba)
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Tabanaβa mankwe
@SlyMachaba
Managed to squeeze few KMβs after the rain #90dayswithoutsugar #RunningWithTumiSole #FetchYourBody2022 pic.twitter.com/HBtiRsz1BZ
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Tabanaβa mankwe
@SlyMachaba
Afternoon runs neh #90dayswithoutsugar #FetchYourBody2021 #RunningWithTumiSole pic.twitter.com/3yOiubN2do
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Tabanaβa mankwe
@SlyMachaba
Full body workout ! New week, new goals #90dayswithoutsugar #FetchYourBody2021 #IChoose2BActive pic.twitter.com/z1CdaAky5O
Tabanaβa mankwe
@SlyMachaba
After gym session , went for a short walk #90dayswithoutsugar #FetchYourBody2021β¦ twitter.com/i/web/status/1β¦
Mushavhi
@SlyMachaba
After eating some weights went for a lazy walk !!!! #90dayswithoutsugar #FetchYourBody2021β¦ twitter.com/i/web/status/1β¦
Mushavhi
@SlyMachaba
@gcinamthembu_za Unfortunately yes, shin splints suspect the new running shoes
Mushavhi
@SlyMachaba
Second session done!!
-20x5 push-ups
-20x5 squats
Eish this abs wheel neh, it reminded me of my early runningβ¦ twitter.com/i/web/status/1β¦
-20x5 push-ups
-20x5 squats
Eish this abs wheel neh, it reminded me of my early runningβ¦ twitter.com/i/web/status/1β¦
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Mushavhi
@SlyMachaba
Day 13: Monday #januaryworkoutchallenge
-plank: rest
-45 jump squats
-45 burpees
Had an appointment withβ¦ twitter.com/i/web/status/1β¦
-plank: rest
-45 jump squats
-45 burpees
Had an appointment withβ¦ twitter.com/i/web/status/1β¦
Mushavhi
@SlyMachaba
Day 06: #JanuaryWorkoutChallenge
- plank: rest
-20 Jump squats
-20 Burpees
-30s mountain climbers
-20 lβ¦ twitter.com/i/web/status/1β¦
- plank: rest
-20 Jump squats
-20 Burpees
-30s mountain climbers
-20 lβ¦ twitter.com/i/web/status/1β¦
Mushavhi
@SlyMachaba
Going to Limpopo this weekend for a family ceremony, How do I tell my mom I donβt take sugar in my tea/coffee noβ¦ twitter.com/i/web/status/1β¦
Mushavhi
@SlyMachaba
31KM, on the 31st of August, in celebration of my 31st birthday.....August my birth month .... itβs a wrap.β¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
