iEmoji Feeds @Exos (TeamEXOS)
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EXOS
@TeamEXOS
Let’s get moving together. All you need is yourself for this workout. Coach Jaimie shows us how it’s done. Do 2 t… twitter.com/i/web/status/1…
25 Mar 20
copy & paste +upvote -downvote Let’s get moving together. 🤝 All you need is yourself for this workout. Coach Jaimie shows us how it’s done. Do 2 t… https://t.co/IIoxPsb9jU
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EXOS
@TeamEXOS
Make your workout partner proud and hit the gym anyway. pic.twitter.com/Yk0g6ULk6k
05 Dec 19
copy & paste +upvote -downvote Make your workout partner proud and hit the gym anyway. 😜 https://t.co/Yk0g6ULk6k
EXOS
@TeamEXOS
Byron. Murphy. #EXOSCombine2019 pic.twitter.com/GaHf07QwOS
22 Feb 19
copy & paste +upvote -downvote Byron. Murphy. 🥶 #EXOSCombine2019 https://t.co/GaHf07QwOS
EXOS
@TeamEXOS
Target your pillar with the single-leg quadruped row:
Promotes anti-rotation
Emphasizes pillar stability requir… twitter.com/i/web/status/1…
Promotes anti-rotation
Emphasizes pillar stability requir… twitter.com/i/web/status/1…
31 Jul 18
copy & paste +upvote -downvote Target your pillar with the single-leg quadruped row:
▫️Promotes anti-rotation
▫️Emphasizes pillar stability requir… https://t.co/iAKfb6aQX8
EXOS
@TeamEXOS
@GregorySManess Glad you enjoyed the course! Thanks for being a part of the EXOS education community.
04 Jun 18
copy & paste +upvote -downvote @GregorySManess Glad you enjoyed the course! Thanks for being a part of the EXOS education community. 👊
EXOS
@TeamEXOS
Barbell complex (5 reps each):
+ Romanian deadlift
+ Bent over row
+ Hang clean
+ Front squat
+ Push press
This… twitter.com/i/web/status/9…
+ Romanian deadlift
+ Bent over row
+ Hang clean
+ Front squat
+ Push press
This… twitter.com/i/web/status/9…
24 May 18
copy & paste +upvote -downvote Barbell complex (5 reps each):
+ Romanian deadlift
+ Bent over row
+ Hang clean
+ Front squat
+ Push press
💡 This… https://t.co/qdIJfyAKJE
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EXOS
@TeamEXOS
Wall drills are designed to help athletes understand angle and leg action during acceleration.
Try this progress… twitter.com/i/web/status/9…
Try this progress… twitter.com/i/web/status/9…
28 Feb 18
copy & paste +upvote -downvote 💡 Wall drills are designed to help athletes understand angle and leg action during acceleration.
Try this progress… https://t.co/wcF4ZQvjvB
EXOS
@TeamEXOS
.@Onnit's tropical thunder recipe. Give it a try!
1 sc #grassfedwhey
1 #alphabrain instant packet
1/2 frozen ban… twitter.com/i/web/status/9…
1 sc #grassfedwhey
1 #alphabrain instant packet
1/2 frozen ban… twitter.com/i/web/status/9…
23 Feb 18
copy & paste +upvote -downvote .@Onnit's tropical thunder recipe. Give it a try! 🍌🥥
1 sc #grassfedwhey
1 #alphabrain instant packet
1/2 frozen ban… https://t.co/qYGMpK2h1F
EXOS
@TeamEXOS
Rotational bound to lateral bound:
ACL injuries often occur due to rotational and shearing forces on the lower ex… twitter.com/i/web/status/9…
ACL injuries often occur due to rotational and shearing forces on the lower ex… twitter.com/i/web/status/9…
31 Jan 18
copy & paste +upvote -downvote Rotational bound to lateral bound:
💡 ACL injuries often occur due to rotational and shearing forces on the lower ex… https://t.co/eOoy1ZU50Z
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊