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Dr. Nicole LePera
@Theholisticpsyc
All of my work is translated into Arabic on Instagram pic.twitter.com/ybJvc6axrR
17 Mar 23
copy & paste +upvote -downvote All of my work is translated into Arabic on Instagram π https://t.co/ybJvc6axrR
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Dr. Nicole LePera
@Theholisticpsyc
New Episode of my podcast ad-free every Sunday. Subscribe wherever you podcast podcasts.apple.com/us/podcast/selβ¦
05 Mar 23
copy & paste +upvote -downvote π§ New Episode of my podcast ad-free every Sunday. Subscribe wherever you podcast https://t.co/LVn28e9Baq
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Dr. Nicole LePera
@Theholisticpsyc
If you're breaking the cycle, comment what you've had to unlearn *most* from growing up in a dysfunctional family
24 Feb 23
copy & paste +upvote -downvote If you're breaking the cycle, comment what you've had to unlearn *most* from growing up in a dysfunctional family π
Dr. Nicole LePera
@Theholisticpsyc
Affirmation of the month pic.twitter.com/fddpwcIVga
Retweet of status by @selfhealerscirc
02 Feb 23
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Dr. Nicole LePera
@Theholisticpsyc
Do you notice yourself having secure attachment, or are you working towards it?
Community chat in the comments
Community chat in the comments
30 Jan 23
copy & paste +upvote -downvote Do you notice yourself having secure attachment, or are you working towards it?
Community chat in the commentsπ
Dr. Nicole LePera
@Theholisticpsyc
Trauma is stored in the body and revealed in relationships
HERE'S WHAT THAT MEANS :
HERE'S WHAT THAT MEANS :
08 Dec 22
copy & paste +upvote -downvote Trauma is stored in the body and revealed in relationships
HERE'S WHAT THAT MEANS π§΅:
Dr. Nicole LePera
@Theholisticpsyc
6 Ways To Directly Ask Your Partner For Your Needs To Be Met
A THREAD
A THREAD
19 Nov 22
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A THREAD π§΅
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Dr. Nicole LePera
@Theholisticpsyc
One of the most underrated life skills: how to be in conflict with someone and still stay connected.
Here's how ():
Here's how ():
09 Nov 22
copy & paste +upvote -downvote One of the most underrated life skills: how to be in conflict with someone and still stay connected.
Here's how (π§΅):
Dr. Nicole LePera
@Theholisticpsyc
Boundaries are how we keep ourselves emotionally healthy.
Hereβs a complete guide to boundaries
A THREAD :
Hereβs a complete guide to boundaries
A THREAD :
10 Oct 22
copy & paste +upvote -downvote Boundaries are how we keep ourselves emotionally healthy.
Hereβs a complete guide to boundaries
A THREAD π§΅:
Dr. Nicole LePera
@Theholisticpsyc
Many of us grew up with emotionally immature parents and deal with the lifelong impact.
HEREβS SOME OF THEM ():
HEREβS SOME OF THEM ():
09 Oct 22
copy & paste +upvote -downvote Many of us grew up with emotionally immature parents and deal with the lifelong impact.
HEREβS SOME OF THEM (π§΅):
Dr. Nicole LePera
@Theholisticpsyc
@SimKayyy I think they can be helpful absolutely as long as we are also explaining the root cause an giving nervous system education
01 Sep 22
copy & paste +upvote -downvote @SimKayyy I think they can be helpful absolutely as long as we are also explaining the root cause an giving nervous system education π
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ