1.
Dr. Nicole LePera
@Theholisticpsyc
All of my work is translated into Arabic on Instagram pic.twitter.com/ybJvc6axrR
2.
Dr. Nicole LePera
@Theholisticpsyc
New Episode of my podcast ad-free every Sunday. Subscribe wherever you podcast podcasts.apple.com/us/podcast/selβ¦
3.
4.
5.
6.
7.
Dr. Nicole LePera
@Theholisticpsyc
If you're breaking the cycle, comment what you've had to unlearn *most* from growing up in a dysfunctional family
Dr. Nicole LePera
@Theholisticpsyc
Affirmation of the month pic.twitter.com/fddpwcIVga
Retweet of status by @selfhealerscirc
Dr. Nicole LePera
@Theholisticpsyc
Do you notice yourself having secure attachment, or are you working towards it?
Community chat in the comments
Community chat in the comments
Dr. Nicole LePera
@Theholisticpsyc
Trauma is stored in the body and revealed in relationships
HERE'S WHAT THAT MEANS :
HERE'S WHAT THAT MEANS :
Dr. Nicole LePera
@Theholisticpsyc
6 Ways To Directly Ask Your Partner For Your Needs To Be Met
A THREAD
A THREAD
8.
9.
10.
11.
Dr. Nicole LePera
@Theholisticpsyc
One of the most underrated life skills: how to be in conflict with someone and still stay connected.
Here's how ():
Here's how ():
Dr. Nicole LePera
@Theholisticpsyc
Boundaries are how we keep ourselves emotionally healthy.
Hereβs a complete guide to boundaries
A THREAD :
Hereβs a complete guide to boundaries
A THREAD :
Dr. Nicole LePera
@Theholisticpsyc
Many of us grew up with emotionally immature parents and deal with the lifelong impact.
HEREβS SOME OF THEM ():
HEREβS SOME OF THEM ():
Dr. Nicole LePera
@Theholisticpsyc
@SimKayyy I think they can be helpful absolutely as long as we are also explaining the root cause an giving nervous system education
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
