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TiaVFitness
@TiaVFitness
@alextoussaint25 I appreciated that Tony Toni Tone midway through.
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TiaVFitness
@TiaVFitness
“Black Charlotte”
But Miranda’s purse wine is everything.
But Miranda’s purse wine is everything.
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TiaVFitness
@TiaVFitness
Randomly singing “bitch you doing a good job!” is getting me through the workday
Retweet of status by @Shayduriel
TiaVFitness
@TiaVFitness
Join me today for a 30 minute Janelle Monáe Yoga Flow at 6:00 pm EST pic.twitter.com/QPxFfibzvF
Retweet of status by @ChelseaJaya
TiaVFitness
@TiaVFitness
BIG NEWS! I’m teaching PILATES too for @onepeloton ! If you want to increase your mobility, create serious gai… twitter.com/i/web/status/1…
Retweet of status by @fitxkendall
TiaVFitness
@TiaVFitness
Why do we feel guilty about doing things for ourselves?
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I spent the long weekend in a hotel room.
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BYMYSELF… twitter.com/i/web/status/1…
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I spent the long weekend in a hotel room.
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BYMYSELF… twitter.com/i/web/status/1…
Retweet of status by @lashawnwiltz
TiaVFitness
@TiaVFitness
Just beet it. onself.co/Cn2YmUN
Retweet of status by @SELFmagazine
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TiaVFitness
@TiaVFitness
If you’re reading this you better not cheat yourself this week
Retweet of status by @alextoussaint25
TiaVFitness
@TiaVFitness
Pretty excited for my class tonight. The playlist is .
TiaVFitness
@TiaVFitness
It’s okay to not rush into being productive today or if you had a hard or reflective morning. It’s okay. Give yourself grace.
Retweet of status by @Shayduriel
TiaVFitness
@TiaVFitness
The glute bridges are great for your popsugar.com/fitness/15-Min…
Retweet of status by @POPSUGARFitness
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
