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Action for Happiness
@actionhappiness
Sleep is really important for our mental health, wellbeing and happiness Β Join 200+ others to find out why it mattβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @actionhappiness
101.
Action for Happiness
@actionhappiness
When you feel anxious:
Go outside
Ask for help
Create something
Drink water
Write about how you feel
Taβ¦ twitter.com/i/web/status/1β¦
Go outside
Ask for help
Create something
Drink water
Write about how you feel
Taβ¦ twitter.com/i/web/status/1β¦
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Action for Happiness
@actionhappiness
Holding school lessons outside in nature can help kids be more attentive and focused once they return indoors οΈΒ greatergood.berkeley.edu/article/item/tβ¦
Action for Happiness
@actionhappiness
Reasons to take a break from screens:
οΈ Present-moment awareness
Improved sleep
Deepened connections
Pβ¦ twitter.com/i/web/status/9β¦
οΈ Present-moment awareness
Improved sleep
Deepened connections
Pβ¦ twitter.com/i/web/status/9β¦
Action for Happiness
@actionhappiness
Fruits & vegetables aren't just great for our health, they can also boost our mood and help us feel happier too β¦ twitter.com/i/web/status/9β¦
Retweet of status by @actionhappiness
Action for Happiness
@actionhappiness
Active April - Day 17: Choose to park further away and enjoy some extra exercise actionforhappiness.org/active-april pic.twitter.com/Y8Vtr5aIW0
Retweet of status by @actionhappiness
Action for Happiness
@actionhappiness
Active April - Day 15: Sign up for an activity challenge as a goal to work towards actionforhappiness.org/active-april pic.twitter.com/nvRrdeeNSl
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Action for Happiness
@actionhappiness
Mindful March - Day 6: Feel the cool of a breeze or the warmth of the sun on your face οΈ actionforhappiness.org/mindful-march pic.twitter.com/52SBtKjC64
Action for Happiness
@actionhappiness
No wifi? Talk to each other. Pretend itβs 1995
Discover how to have a happy, healthy relationship with your devβ¦ twitter.com/i/web/status/9β¦
Discover how to have a happy, healthy relationship with your devβ¦ twitter.com/i/web/status/9β¦
Retweet of status by @actionhappiness
Action for Happiness
@actionhappiness
Here's an idea: Let's try to be a bit kinder to each other pic.twitter.com/ClTEXKtPLB
Retweet of status by @actionhappiness
Action for Happiness
@actionhappiness
These Rm 35 kind kids completed the January #kindnesschallenge, so we celebrated with something sweet! Now on toβ¦ twitter.com/i/web/status/9β¦
Retweet of status by @AMontClass
...but wait! There's more!
100.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
