12.
Rob C
@aussie_robbob
Dietary Periodization for Sports Performance
To track needs & goals of training & competition
To capacityβ¦ twitter.com/i/web/status/1β¦
To track needs & goals of training & competition
To capacityβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YLMSportScience
13.
Rob C
@aussie_robbob
Looking for wind
ItajaΓ only 3 miles away
Skipper Bouwe bringing it home ```
#teambrunel #VolvoOceanRace pic.twitter.com/LHNCBUaNnj
ItajaΓ only 3 miles away
Skipper Bouwe bringing it home ```
#teambrunel #VolvoOceanRace pic.twitter.com/LHNCBUaNnj
Retweet of status by @brunelsailing
14.
15.
16.
Rob C
@aussie_robbob
What do leg length discrepancy, sacral torsions and hip/spine "misalignment" all have in common?
DRUM ROLL... β¦ twitter.com/i/web/status/9β¦
DRUM ROLL... β¦ twitter.com/i/web/status/9β¦
Retweet of status by @InfoPhysioPT
Rob C
@aussie_robbob
MILK & SPORT
Easy to consume
Protein synthesis
Rehydration
Glycogen storage
Vit D status
β¦ twitter.com/i/web/status/9β¦
Easy to consume
Protein synthesis
Rehydration
Glycogen storage
Vit D status
β¦ twitter.com/i/web/status/9β¦
Retweet of status by @YLMSportScience
Rob C
@aussie_robbob
β¦also eating βtoo much fatβ sounds like a bad way to bulk to me β how about more protein instead?
Retweet of status by @tednaiman
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
