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Ben Greenfield
@bengreenfield
Exercise while on a low calorie, ketogenic diet helps to stave off muscle loss: bit.ly/3HU9qrF pic.twitter.com/rATKvy6f35
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Ben Greenfield
@bengreenfield
Effects of Long-Haul Travel on Recovery and Performance in Elite Athletes, A Systematic Review "elite athletes co… twitter.com/i/web/status/1…
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Ben Greenfield
@bengreenfield
How our ancestors built up a "skin callous" that protected them from the sun (you can too!): bit.ly/3xRWbnd
Ben Greenfield
@bengreenfield
This is your brain on yoga…
In this randomized controlled trial, 12 weeks of yoga had neuroprotective effects tha… twitter.com/i/web/status/1…
In this randomized controlled trial, 12 weeks of yoga had neuroprotective effects tha… twitter.com/i/web/status/1…
Ben Greenfield
@bengreenfield
We’re beyond thrilled to have @bengreenfield amongst our speaker line-up! Ben is a human performance consultant… twitter.com/i/web/status/1…
Ben Greenfield
@bengreenfield
It’s officially 2022, so I figured I'd give you a quick update as to a few of the fringe, compelling, interesting,… twitter.com/i/web/status/1…
Ben Greenfield
@bengreenfield
Eating more slowly can help you to eat less.
When you take your time with each bite, and thoroughly chew and sw… twitter.com/i/web/status/1…
When you take your time with each bite, and thoroughly chew and sw… twitter.com/i/web/status/1…
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Ben Greenfield
@bengreenfield
I grew up as a pretty competitive tennis player. Interestingly enough, the apple doesn't fall from the tree, and m… twitter.com/i/web/status/1…
Ben Greenfield
@bengreenfield
Mice fed on lard live longer than mice fed on vegetable oils! Click here for the study that concluded this:… twitter.com/i/web/status/1…
Ben Greenfield
@bengreenfield
Great read! The long sweaty history of working out: bit.ly/3x1hRdO
Ben Greenfield
@bengreenfield
Cardiovascular disease is the number one cause of death in America Truth is: Cholesterol really isn't the main pro… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
