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Buzwe Mhlope CPT PN2
@buzwe_mhlope
Rashford what did you do?
pic.twitter.com/SMWrwZoGNI
pic.twitter.com/SMWrwZoGNI
Retweet of status by @UtdFaithfuls
27 Feb 23
copy & paste +upvote -downvote Rashford what did you do? 😳
https://t.co/SMWrwZoGNI
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Buzwe Mhlope CPT PN2
@buzwe_mhlope
@asive_u We need another war. This time they can use nuclear weapons.
29 Jan 23
copy & paste +upvote -downvote @asive_u We need another war. This time they can use nuclear weapons. 😭
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Buzwe Mhlope CPT PN2
@buzwe_mhlope
Nora En Pure - Come With Me 🫶
Retweet of status by @amethyst_mandy
14 Jan 23
copy & paste +upvote -downvote Nora En Pure - Come With Me 🥺🫶
Buzwe Mhlope CPT PN2 OTA1
@buzwe_mhlope
The way I see it, there are two kinds of ’s - the ones trying to break the country and the ones trying to build i… twitter.com/i/web/status/1…
Retweet of status by @RassieRugby
14 Oct 22
copy & paste +upvote -downvote The way I see it, there are two kinds of 🇿🇦’s - the ones trying to break the country and the ones trying to build i… https://t.co/1VLu9mg6d8
30North Fitness
@buzwe_mhlope
@6phak @phutimojela They can social distance to their hearts content at home.
27 Sep 22
copy & paste +upvote -downvote @6phak @phutimojela They can social distance to their hearts content at home. 😊
30North Fitness
@buzwe_mhlope
Hahaha. Sure it’s a 2.0-litre neh, but 500kW/1020nm of torque? Naaa that’s maaad!
You guys will get over the 2.… twitter.com/i/web/status/1…
You guys will get over the 2.… twitter.com/i/web/status/1…
21 Sep 22
copy & paste +upvote -downvote Hahaha. Sure it’s a 2.0-litre neh, but 500kW/1020nm of torque? Naaa that’s maaad! 😭
You guys will get over the 2.… https://t.co/QrfuGb7jco
30North Fitness
@buzwe_mhlope
South African athletes are stranded in Italy and still waiting for a visa to attend @WCHoregon22 - Have there ev… twitter.com/i/web/status/1…
Retweet of status by @eo_performance
13 Jul 22
copy & paste +upvote -downvote South African athletes 🇿🇦 are stranded in Italy and still waiting for a visa to attend @WCHoregon22 - Have there ev… https://t.co/VvkPxIqPsW
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30North Fitness
@buzwe_mhlope
Overrated
Curls
Jogging
Back Squats
ANY "ab" move >20 reps
Single Session Intensity
Preworkouts/Supplem… twitter.com/i/web/status/1…
Curls
Jogging
Back Squats
ANY "ab" move >20 reps
Single Session Intensity
Preworkouts/Supplem… twitter.com/i/web/status/1…
07 Jun 22
copy & paste +upvote -downvote Overrated
❌ Curls
❌ Jogging
❌ Back Squats
❌ ANY "ab" move >20 reps
❌ Single Session Intensity
❌ Preworkouts/Supplem… https://t.co/oD50DZSMJq
30North Fitness
@buzwe_mhlope
Too many deep breaths today
Once again, a friendly reminder: Stay kind, don't speak when you're upset. Think car… twitter.com/i/web/status/1…
Once again, a friendly reminder: Stay kind, don't speak when you're upset. Think car… twitter.com/i/web/status/1…
Retweet of status by @Muaaza143
01 Apr 22
copy & paste +upvote -downvote Too many deep breaths today 🙂
Once again, a friendly reminder: Stay kind, don't speak when you're upset. Think car… https://t.co/kA6WIB3do9
30North Fitness
@buzwe_mhlope
I’m tired of this shithole that is SA and I wanna leave I freaking love this country man, I don’t see myself anywhere else.
15 Feb 22
copy & paste +upvote -downvote I’m tired of this shithole that is SA and I wanna leave 🤝 I freaking love this country man, I don’t see myself anywhere else.
The Fitness Concierge
@buzwe_mhlope
I really appreciate Countries that value a lot of Sports Science in all their sport like the US and Australia
Retweet of status by @wfreemantle
05 Jan 22
copy & paste +upvote -downvote I really appreciate Countries that value a lot of Sports Science in all their sport like the US and Australia 🔥🔥
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊