Damion Bankhead (coach_bankhead): 4 basic ways to keep making progress in your fitness journey: [Backhand Index Pointing Right] Same weight, better form [Backhand Index Pointing Right] Same weight, more reps… https://t.co/HbZyguqHMf

@Damion Bankhead (coach_bankhead)

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Damion Bankhead @coach_bankhead

4 basic ways to keep making progress in your fitness journey:

Same weight, better form

Same weight, more reps… twitter.com/i/web/status/1…

Retweet of status by @CoachRizwani

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