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Deerick Smith, CSCS
@coachdeesmith
Who can run a faster 40 than this guy?
(Via speedy_nick/@tiktok_us ) pic.twitter.com/BnHi0u2oFP
(Via speedy_nick/@tiktok_us ) pic.twitter.com/BnHi0u2oFP
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Deerick Smith, CSCS
@coachdeesmith
When your at family dinner and see a turkey in the yard, bang bang in two weeks! pic.twitter.com/F1JkisgcPR
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Deerick Smith, CSCS
@coachdeesmith
Myth:
Resistance training in youth causes stunted growth and growth plate injuries.
Fact:
Resistance training… twitter.com/i/web/status/1…
Resistance training in youth causes stunted growth and growth plate injuries.
Fact:
Resistance training… twitter.com/i/web/status/1…
Retweet of status by @aloiya_earl
Deerick Smith, CSCS
@coachdeesmith
“So and so says you tweet too much” insert “big name” coach in state here... well so and so doesn’t sign my paychecks so
Deerick Smith, CSCS
@coachdeesmith
Different state. Different space. Same process. Same standards twitter.com/UVMSwimming/st…
Retweet of status by @coachlensby
Deerick Smith, CSCS
@coachdeesmith
Six guys over 300lb on front squat today. We haven’t back squatted since July and we may not go back! pic.twitter.com/hkNE78oAG7
Deerick Smith, CSCS
@coachdeesmith
Say it again!!! Bring It!! twitter.com/flycoach_68/st…
Retweet of status by @CoachLashSr
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Deerick Smith, CSCS
@coachdeesmith
Monday nuggets the more you know many of us were taught wrong. Seek to learn and question everything. pic.twitter.com/dBmRPma2u5
Deerick Smith, CSCS
@coachdeesmith
6”1 and sitting deep in the front squat! Lyon College is getting a good one! pic.twitter.com/lLcJCRwohO
Deerick Smith, CSCS
@coachdeesmith
530lb to the CELLAR. No pretendin only bar bendin! Squat deep not cheap pic.twitter.com/a8id3yxMYv
Deerick Smith, CSCS
@coachdeesmith
@josephlwatson23 Thank you for further proving my point with “because they are successful, this is ok”
...but wait! There's more!
23.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
