1.
Brad LaPlante M. Ed.
@coachlaplante
Recovery nutrition 101 for student-athletes:
Consume 30-40 g of protein immediately after training paired with 5β¦ twitter.com/i/web/status/1β¦
Consume 30-40 g of protein immediately after training paired with 5β¦ twitter.com/i/web/status/1β¦
Retweet of status by @Wendi_Irlbeck
...but wait! There's more!
Show more tweets from
@Brad LaPlante M. Ed. (coachlaplante)
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
MariaCabayubi
@MariaCabayubi
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
MissSharieff
@MissSharieff
we can be miles apart & no matter where you are, you're always in my heart.
SeaaJayyyy
@SeaaJayyyy
I wish they had a middle finger emoji
angiex830
@angiex830
Mauricio is like cracking up because of how jealous I am......
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dannye27
@dannye27
I like how emoji has jdm symbol.
certifieddiva66
@certifieddiva66
#IGotaAThingFor D.L.A
morgan_dyson
@morgan_dyson
I'm obsessed with emoji!!
wallissxx
@wallissxx
Sooooo sleepy
