34.
Diva Richards
@divarichardsfit
So hanging ab work
2x10 obliques
2x10 straight leg raises
2x10 knee raises
Knock yourself out⦠instagram.com/p/mixPexnDY6/
2x10 obliques
2x10 straight leg raises
2x10 knee raises
Knock yourself out⦠instagram.com/p/mixPexnDY6/
35.
Diva Richards
@divarichardsfit
@mr_carter93 haha you are killin me
36.
37.
38.
39.
40.
Diva Richards
@divarichardsfit
Sometimes I am such a dumbass I knew I had one meal left to eat at work . But when I opened it the⦠instagram.com/p/kp-cRfHDbG/
Diva Richards
@divarichardsfit
I love pancakes! One scoop musclepharm vanilla protein powder 1 1/2 scoop pancake mix add water⦠instagram.com/p/i6EcWPnDRy/
Diva Richards
@divarichardsfit
@carmen_carrera girl just know you are loved and adored
Diva Richards
@divarichardsfit
Sugar hill gang - Apache came on at the gym so I went in a little bit in between clients tripp'n instagram.com/p/iCs_gNnDeH/
Diva Richards
@divarichardsfit
I must be doing something right I officially got haters these mutha f'kas F'k it it's Friday⦠instagram.com/p/h3VA42nDWV/
41.
42.
43.
44.
Diva Richards
@divarichardsfit
selfie power lifting comp in 2 weeks staying focused ! Mobility Front squats barbell rows deadlifts⦠http://t.co/n1RpMYDhov
Diva Richards
@divarichardsfit
The winners of my #hardworknoexcuses challenge sponsored by @drinkbodyarmor are
Bryan Dickerson⦠http://t.co/VkL6UG9D43
Bryan Dickerson⦠http://t.co/VkL6UG9D43
Diva Richards
@divarichardsfit
Love and miss this woman @thepixiewarrior ! Small but mighty one of the best oly lifters I know and⦠http://t.co/6JzTqU4PYv
Diva Richards
@divarichardsfit
He did some of the fatest burpees I've ever seen @iamchrisharris amazing athlete http://t.co/qLhLt3Gcl8
...but wait! There's more!
34.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
