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Dr. Jen Wolkin | Neurodivergent Brain Health
@drjenwolkin
When you tell your therapist something you think is funny and not-important and she says
“Let’s dive deeper”
“Let’s dive deeper”
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Dr. Jen Wolkin | Neurodivergent Brain Health
@drjenwolkin
When your needs aren’t met as a kid you learn to be the lone wolf. The trauma response for the neglect is often… twitter.com/i/web/status/1…
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Dr. Jen Wolkin | Neurodivergent Brain Health
@drjenwolkin
Can anyone point me to literature/resources for the connection between Existential OCD and Holocaust survivor progeny?
Dr. Jen Wolkin | Neurodivergent Brain Health
@drjenwolkin
Trauma changes the brain AND so does healing.
What’s the catch? You have to be NICE to yourself when healing ge… twitter.com/i/web/status/1…
What’s the catch? You have to be NICE to yourself when healing ge… twitter.com/i/web/status/1…
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Dr. Jen Wolkin | ADHD + Trauma + Anxiety Info
@drjenwolkin
Threadto Remind you to REFRAME the negative unhelpful and UNTRUE narrative “I’m Lazy” twitter.com/drjenwolkin/st…
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Dr. Jen Wolkin | ADHD + Trauma + Anxiety Info
@drjenwolkin
Suffering and pain are different.
Example
Pain: I have endo and chronic migraine.
Suffering: this makes me l… twitter.com/i/web/status/1…
Example
Pain: I have endo and chronic migraine.
Suffering: this makes me l… twitter.com/i/web/status/1…
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Dr. Jen Wolkin | ADHD + Trauma + Anxiety Info
@drjenwolkin
“Wait, you can’t win at therapy?”
(And other statements from a perfectionist)
My memoir.
(And other statements from a perfectionist)
My memoir.
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Dr. Jen | Neuropsychologist and Author 🧠
@drjenwolkin
Almost NO one in the history of being told not to “over think” has ever stopped over thinking
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Dr. Jen | Neuropsychologist and Author 🧠
@drjenwolkin
Trauma and grief are exhausting AF.
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Dr. Jen | Neuropsychologist 🧠
@drjenwolkin
All Vibes Are Valid
Dr. Jen | Neuropsychologist 🧠
@drjenwolkin
When you feel stuck, ask:
What’s the INFINITESIMAL amount more I CAN do that’s than I would have, had I done no… twitter.com/i/web/status/1…
What’s the INFINITESIMAL amount more I CAN do that’s than I would have, had I done no… twitter.com/i/web/status/1…
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...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
