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Efthymios Kyprianou
@efthimis400
Functional - Technical - Combination play mid third (Strength to Endurance)
Suitable for Strength (1) and Enduran… twitter.com/i/web/status/1…
Suitable for Strength (1) and Enduran… twitter.com/i/web/status/1…
2.
Efthymios Kyprianou
@efthimis400
Physical-Conditioning_Max Speed Integrated (Awareness).
Passing - color reaction (check video with 2 options) -… twitter.com/i/web/status/1…
Passing - color reaction (check video with 2 options) -… twitter.com/i/web/status/1…
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Efthymios Kyprianou
@efthimis400
Functional - Technical_Footennis (under net with rotations)
Technical/Tactical
Suitable for Strength day.
Tec… twitter.com/i/web/status/1…
Technical/Tactical
Suitable for Strength day.
Tec… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
Tip 1 - Plan well your injury prevention routines. pic.twitter.com/WPgH7XbhsM
Efthymios Kyprianou
@efthimis400
Functional - SS - Rondos_5v5 (awareness box)
Suitable for Strength or Reaction Day at the end of the warm up.… twitter.com/i/web/status/1…
Suitable for Strength or Reaction Day at the end of the warm up.… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
End of our winter training camp today.
Check out some of the highlights in the gym using the top equipment o… twitter.com/i/web/status/1…
Check out some of the highlights in the gym using the top equipment o… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
Functional - Training GaME_8v7+1GK (defend from unbalanced structure)
Coaching tips:
Start always build up with… twitter.com/i/web/status/1…
Coaching tips:
Start always build up with… twitter.com/i/web/status/1…
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Efthymios Kyprianou
@efthimis400
Hamstring Injury prevention in sports
What are the risk factors?
Isometric vs (&) Eccentric training?
Stand… twitter.com/i/web/status/1…
What are the risk factors?
Isometric vs (&) Eccentric training?
Stand… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
FUNCTIONAL - SS - Positional - 5v5+2J (Build up from Goal Kick)
First pass without pressure to CD or CM (Rota… twitter.com/i/web/status/1…
First pass without pressure to CD or CM (Rota… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
FUNCTIONAL - SS (Positional) - 6v3+J
Coaching tips:
Change players position in every set (CD DM , WD WM… twitter.com/i/web/status/1…
Coaching tips:
Change players position in every set (CD DM , WD WM… twitter.com/i/web/status/1…
Efthymios Kyprianou
@efthimis400
FUNCTIONAL - SS (Positional) 6v4_ Build up from CD
Offensively
Create different passing line options for CD… twitter.com/i/web/status/1…
Offensively
Create different passing line options for CD… twitter.com/i/web/status/1…
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
