1.
Fast University
@fasterperiod
PSA:
Recruits if you are not scoring at conference with your performances then don’t expect big scholarship.
Recruits if you are not scoring at conference with your performances then don’t expect big scholarship.
2.
Fast University
@fasterperiod
Signed#BoomerSooner
@OU_Track pic.twitter.com/D6qQ7Uj6fS
@OU_Track pic.twitter.com/D6qQ7Uj6fS
Retweet of status by @lilCam2023
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Fast University
@fasterperiod
POWERFUL > QUICK
BEFORE:
Less Horizontal Projection
Popping up vertically
Cover Less Ground
AFTER:
MORE… twitter.com/i/web/status/1…
BEFORE:
Less Horizontal Projection
Popping up vertically
Cover Less Ground
AFTER:
MORE… twitter.com/i/web/status/1…
Fast University
@fasterperiod
The athletes are starting to lock into their frequency patterns and things are starting to heat up
They are le… twitter.com/i/web/status/1…
They are le… twitter.com/i/web/status/1…
Retweet of status by @Hurdlescience
Fast University
@fasterperiod
NEW YEAR… NEW SPEED @sailteamtrey pic.twitter.com/mPsKGv1Xz4
Fast University
@fasterperiod
U S H
T H R O U G H
T H E H I P S :
When learning how to push one of the hardest aspects to grasp is the co… twitter.com/i/web/status/1…
T H R O U G H
T H E H I P S :
When learning how to push one of the hardest aspects to grasp is the co… twitter.com/i/web/status/1…
Fast University
@fasterperiod
Was a blessing to have @espn come to the U .
@ohthatsNajee22 pic.twitter.com/mrc4HhMAyv
@ohthatsNajee22 pic.twitter.com/mrc4HhMAyv
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Fast University
@fasterperiod
Everybody has had that happen 🥹lmao pic.twitter.com/g7bppGBeKz
Fast University
@fasterperiod
CYCLE DRILL PROGRESSION:
FOCUS:
Tall Hip Height
Maintain a neutral pelvic tilt
Active slight forward lean wh… twitter.com/i/web/status/1…
FOCUS:
Tall Hip Height
Maintain a neutral pelvic tilt
Active slight forward lean wh… twitter.com/i/web/status/1…
Fast University
@fasterperiod
Coaches that have been successful over a long period of time will exhibit:
Great long term relationships w/ athl… twitter.com/i/web/status/1…
Great long term relationships w/ athl… twitter.com/i/web/status/1…
Fast University
@fasterperiod
Proper Shin Angles:
The determining factor of how far one can horizontally project are the shin angles.
rime… twitter.com/i/web/status/1…
The determining factor of how far one can horizontally project are the shin angles.
rime… twitter.com/i/web/status/1…
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
